Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Ast night we had chicken for dinner... I portioned some out for myself and put the rest of my piece away... Then about three hours later, i thought i felt legitimate hunger. (Im just over 2 weeks out and through my preop up to now have learned a lot about real hunger v mental/ emotional hunger).... Anyways, i waited a few mins and was still hungry... So i carefully warm up and prepared a few bites .... And after just a couple of bites, i got super uncomfortably full.... Help - how do i know/ control these situations...... I'm terrified of stretching out my stomach and ruining everything..... And i seem to have this problem with protein- similar thing happen earlier in the day with tuna....

Share this post


Link to post
Share on other sites

It's normal to feel uncomfortable with Protein like tuna or chicken at early stages. Don't worry of stretching your sleeve. It is just so tight that you felt that and you will feel better day after day.

My advice is restrict your self to 3 tbs in week 3-4 in every meal that contains tuna or chicken. Increase that to 4 tbs in week5-6 when having protein.

I found that walking does help when I feel like chest tightness or food stuck.

Hope you feel better soon!

Share this post


Link to post
Share on other sites

wow..I am surprised at 3 weeks out you can handle any kind of meat...i was just starting puree..but each Doc is different....You are still healing, that may account for some of the pain....It is going to take some time to get used to the new you and your new stomach...It will be quite the adventure..

I am so happy you are working on your issues and feeling it out..You will learn exactly how your body will react to different foods. 2 or 3 hours later...hum!! If you can drink a Protein shake or some of one anyway...In my early stages of this I drank a lot of them...yuck!!! But for the good of my health I did it...

Most of the problems that got us here are in our heads..We have to deal and solve those first before we can fix the body....

Wonderful that you are listening to your sleeve and its needs.....just keep swimming girl!

Share this post


Link to post
Share on other sites

Wow, at 2 weeks out ill still be on liquids. I hope things get better for you.

April

Share this post


Link to post
Share on other sites

Aside from the above mentioned , another thing came to mind. Are you taking a PPI (Priolosec, ect?) to ward off acid? My doctor put me on one for a month or so after surgery, oftentimes increased stomach acid can mimic traditional hunger pains.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×