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strange reaction to great news



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So i get within 2 pounds of a 100 pounds weight loss at three months and the rapid weight loss slows down, no prob. i have been expecting this for some time and felt it would be good to coast to my goal. besides i am at a lower weight than i could have dreamed. My body fat % was determined to be 13% which can't be real but has caused me significant blow back in people telling me to stop losing weight . So i increase my calories from 1400 to 1600 to coast gently to my goal.

Then i get on the scale two days later (on my 90th day post op) mostly to keep myself honest and not allow the weight to go up. and voila I lost a little bit, so i feel good, not great, reasured really that i did not ruin everything by easing up on my program. and like ten beats go by before it hits me, I LOST 100 pounds! how could i have missed that? Instead of being elated and celebrating, like i read in these support sites I feel conflicted. All the rules presurgery no longer apply. In the past i have worked so hard to lose a pound a week and now, it hardly feels like trying. I think i am convinced this is all a fantasy and will be taken away just as quickly as it was given to me.

I also cannot see what others see from fifty feet away. people are blown away at the rapid change in me. I have to stare in the mirror to kind of see improvement.

it goes to prove what my wife has always said, i am crazy and have a fat brain.

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omg!!! i so hope i can say that at 3 months.....

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I have lost a third of what you did, but I too worry it will be taken away. That one day I will wake up and no longer be able to lose anything at all, that in fact I may start to gain it again. I don't know what it will take for those of us who have struggled over and over to start to believe and trust. But I know it won't be easy.

But hey! 100 lbs! Congratulations!!

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Well we lose fat faster then the mind changes that is for sure. I worked for every pound so I don't close complete l y relate but I do relate to the"wow" can this be for real feeling. Congrats!!

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Congratulations!!!! And I lmao at the "fat brain" comment!

Apparently it takes time for our heads to adjust the picture on our self image so until that happens, trust the scales - and they say you have lost am AMAZING amount of weight. Enjoy your success, your brain will say "wow" soon....

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Congratulations!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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