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2 week diet starts today.....



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Man oh man i just started the Unjury diet which my surgeon uses. Its been a rough day so far everything reminds me of food. My mind and heart is in it though. I have to do this for myself.

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I am on day 5 of my 10 day liquid diet. Day 1 wasn't too bad. Day 2 was HARD because I was around a buffet of food at a funeral. Day 3 I had a small slip and ate two sugar Cookies. ( Boxed kind,for Halloween. Pretty small) Day 4 I thought I would die in the A.M. I had my EDG test and could not eat or drink anything prior. ( test was at 1:30pm!) I survived, and fed on my liquids after. Today has been the easiest I have to say. Seems like I am "over the hump". I have fairly little appetite today. What I have consumed has more than filled me up. Now granted it is not an Unjury diet, every doctor does something different. But I hope my story gives you a little hope that it will be ok for you....Good luck!!!

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Thank you for that. ... there is a light to the end of my dark tunnel. My food intake is pretty limited its either light fit yogurt,raw veggies, v8 juice, Protein Shakes and or sugar free Jello. I can do this.

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My diet has a lot more selection. Cream Soups, broths, yogurt, sf Jello, sf pudding, sf ice cream, smooth cooked oatmeal or cream of wheat, cottage cheese, fruit juice, v8 and Protein Shakes. The day before surgery, in the early afternoon, I switch to clear liquid diet until midnight. I have had to go "#1" a LOT more while "#2" has become a lot less frequent. No need for bowl prep pre op due to this diet. So far it's not been too bad. All worth what waits at the finish line!

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Oh you do.... well first day is complete. I know what you mean about going number 1 i went a lot day. I am scared of dehydration.

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Today was day 10 of my pre op diet, surgery is the 22nd. I've had ups and downs. I have been making my first two shakes of the day with soy milk, otherwise I feel starved. (Lactose allergy, hence the soy) I initially felt over the hump around day 5. Then hit another wall on day 9. The body is doing things in stages. I've had several uhh...bouts of random diarrhea at different points, when nothing has changed. Have had random bouts of just feeling kinda flu like, only to discover a drop in pounds the next morning.

I also am not able to keep up at work, I'm a one person cleaning crew at an apartment complex. Take it easy and really listen to your body. Slipping up is super dangerous during pre op..set yourself up for success by deciding that your long term health means more than any food right now. After all, why do this if your going to not follow the rules? I've been cooking meals for my family still, and have 2 small kids. I get the temptation...but get your heads in the game now ladies! You'll thank yourself down the road!

Listen to your body, follow your guidelines given to you, and just breathe. You'll be fine.

:-)

Edited by gomekast

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That's good. It would have been nice if that's how many days i got. I am on day 2 and i have a headache

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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