What do you order at restaurants after weight loss surgery?

[obxhousewife 24]

I'm not quite 4 weeks post op. I've been caught out and about and no where near home without a Protein shake a couple of times. Once I went to Chic filet and ordered one chicken strip, a small order of fries and a Water. It took me all afternoon to eat the entire chicken strip and about 5-6 fries. I just nibbled and ate super slow.

Another time we were at my FAVORITE Japanese place, so I ordered a sushi roll with super light rice, then I picked most of the rice off and ate 2 1/2 of the 6 pieces that they cut it up into. I was a happy girl because I LOVE fresh sushi!

[ItsMe2033 143]

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To me the worst part of eating out is not finding things to eat, but is in convincing the waitress that everything was fine with my meal when I only eat a couple bites of it....lol.

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If you ask for a to go box at the time you place your food order you cue the waitress in to the fact that you won't be eating much, so they usually won't try to verify that everything was OK.

[Banned member 320]

I usually don't have a strategy but I mostly go for the Protein and not something creamy like Pasta dishes. I was never really into pasta. I love Red Lobster and always get the "ulitmate feast" which is packed full of protein and so filling.

[belgiumamazon 2]

Fish or Soup.