obxhousewife

That's CrAzY! It's a good thing that you had the good sense to call for help. You could've blown up the house or spilled your wine! (just kidding) I'm glad you're okay.

I joined the YMCA. I'm not a "class" type of person. I like to go in, do my work out and leave. I am the whitest white girl you've ever met - meaning I cannot dance, so I don't do Zumba or any of the classes. I normally walk a mile around the track, then I do 10 sets of 10 on most of the machines. I'm trying to concentrate on my abs, thighs and "bingo arm". Then I do 15-20 minutes on the stationary bike, then another mile or so on the track, then I treat myself to weighing in in the locker room before I go home. They have all kinds of classes, but again - I'm just not into any of it. I can feel a HUGE difference in my body. This might be a little TMI, but my husband says that my body/sex has really changed since I started working out. That thigh master is amazing!