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For those of you who like Tuna Fish



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The other day i was standing in the kitchen looking for something to eat. I had a can of tuna packed in Water so i thought hmmm what can i make with it besides a boring tuna fish sammy. So i took the can of tuna drained it and put it in a bowl. To it i added some chopped onion, some miracle whip, some mrs.dash garlic and herb seasoning, and some BROCCOLI SLAW.......YUMMMMMMMMY. That stuff is the BEST stuff ive ever had. I mixed it all together, and i ate it with some tortilla chip scoops. It was soooooo yummy. So if any of you can tollerate all of that, you should try it, it is super de duper yummy. I hope i can tolerate it once banded. Try it and let me know what you guys think!!!!!

~Hotpink~

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I love tuna. And mustard. I bet that would be good with mustard too. Broccoli slaw is in the same place that the bagged spinach (EEK) and bagged salad is in.

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Here's my fav for tuna:

Mix good quality white albacore with Mayonnaise, diced red onion, vinegar, and white Beans. Season with rosemary and tarragon (in very small amounts), salt and pepper to taste. Top with some crumbled, imported Greek feta (or Bulgarian, but not French - too soft IMO).

Eat as is, or on baked pita chips. Or heat in a pan as a "patty".

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Hey broccoli slaw is just shredded broccoli, carrots, and cabbage. Its like regular cole slaw, only with broccoli. Its much more crispier then regular cole slaw, and it tastes MUCH MUCH better. One of my fav foods now!!!!!!

~Hotpink~

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Here's my fav for tuna:

Mix good quality white albacore with Mayonnaise, diced red onion, vinegar, and white Beans. Season with rosemary and tarragon (in very small amounts), salt and pepper to taste. Top with some crumbled, imported Greek feta (or Bulgarian, but not French - too soft IMO).

Eat as is, or on baked pita chips. Or heat in a pan as a "patty".

I'm going to try that out (cooked patties) tonight for dinner tomorrow night and Monday night and tuesday night....LOL. What do you reccomend for good albacore? Is canned okay? Or the pouch?

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I love tuna... this is how I make mine.

I usually eat it with crackers (Ritz) or in my salad.

tuna - chunk light or white (rinsed and drained very well)

Hellmanns mayo (aka BestFoods) http://www.mayo.com/

Chopped very very fine: onions, celery and carrots

Chopped apple

Cranberries (the ones that are dried like raisins)

:myscared:

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THIS MAY NOT BE HEALTHY BUT I HAD TO POST WHEN I HEARD tuna

(ONE OF MY FAVORITEFOODS) sorry bout the caps.

Pasta ( whole wheat, egg noodles,ramen without seasoning pack )

tuna

olives

spicy mustard

salt and pepper

yummy love it, i use to make it every night when i worked night shift

also another one is

Pasta - any kind

olives

fat free cream of mushroom Soup

salt and pepper

can u tell i love olives

if u don't like the substitute with pickles deel

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I tried the recipe that I said I was going to earlier, and it is DELICIOUS! I took two pouches of albacore tuna, one can of canellini Beans which I smushed half of it, some low-fat mayo and seasonings. Then I made 2 oz patties and froze them. Now I just take one out, let it defrost for 1/2 hour and put it in the microwave for 2 minutes....YUMMO!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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