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A Little Over One Year Post Op...the Good, Bad And The Ugly!
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Well, it's been quite the year! Both good and bad. I had my plication surgery in March of 2011 and have only lost about 50 lbs this past year. The first 4-6 months went pretty good. There was noticeable restriction, but I was definitely able to eat more and more as time went on. Then I started having some hip problems with increasing pain. I wasn't able to work out at all and the diet went out the window as I just came home from work, took pain meds, sat on the couch and nibbled on food all evening. Then I had hip surgery and spent a couple of months recovering from that. I gained 13 pounds during that time and became very scared that I was going to start gaining it all back again. But these past couple of weeks, I've gotten back on track, started exercising and reducing my carbs again. I've already lost 7 of the 13 I've gained. I'm still discouraged that I haven't been able to lose more this year and that my restriction is almost completely gone and I feel like I've wasted the $12,000 I spent on this surgery. HOWEVER! I looked at the pictures of me just before surgery and then of me today and I can definitely see the difference! There is only a 47 lb weight loss between the 2 pictures and I certainly have a long ways to go still, but at least I can see the progress. Then I looked at my inches lost and I've lost a total of 27.5 inches which includes my chest,waist, hips, thighs, calves and arms. Plus my BMI has gone from 56.8 to 46.7....still morbidly obese, but a lot better! So! I feel better about things today and am ready to get back on track!
