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Protein shake yes or no



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I am 6-days post-op and I have been on a liquid diet for 14-days before surgery and now these last 6-days after surgery. I have not had any issue with getting my Vitamins and liquids down. I would like to try a Protein shake today, but I am unsure if it is time. My Stage 1 diet plan doesn't list Protein shakes.

Suggestions if this is a good or bad idea?

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I drank Protein Shakes as soon as I was home after surgery. You could call your doctor or nutritionist.

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I was given a Protein Shake IN the hospital, in fact my surgeon prefers that her patients finish 2 shakes (and hold them down without issue) before they are discharged.

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I am 6-days post-op and I have been on a liquid diet for 14-days before surgery and now these last 6-days after surgery. I have not had any issue with getting my Vitamins and liquids down. I would like to try a Protein shake today' date=' but I am unsure if it is time. My Stage 1 diet plan doesn't list Protein shakes.

Suggestions if this is a good or bad idea?[/quote']

What does your plan list? How long are you supposed to be on Stage 1? While it is really important to get your fluids in, you NEED protein, too. All surgeon's are different in what they recommend diet wise and how quickly they advance people. Before leaving the hospital my surgeon puts you on at least two meals of level 2 foods (puréed/blended) and recommends 60-70 grams of protein a day. Are you getting ANY protein?

If you are unsure about this or anything, call your surgeon's office - that is what they are there for.

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It says Stage 1 should just be Vitamins a fluids until you start to feel hungry, which can last anywhere from 7-14 days. It is electrolytes, Water, tea, broths.

Then you advance to Stage 2 for mushy/puréed foods.

I feel puny though. Absolutely, no energy and I have a lingering head-ache that I think is from not eating.

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Protein Shakes were part of fluids. I was given them straight through. They were the only thing I had for a while! They are an awesome source of Protein without being rough on our stomachs. If you have no energy up the protein for sure. Make that shake!

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Well, I went with your advice and had a Protein Shake. I feel much better. My head-ache has gone away and I am in a much better mood (just ask my husband, LOL).

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You really have to get your Protein in or you will feel awful. They may not be a taste sensation but two a day got me this far and I'm feeling strong!

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Same here I was to have at least 40-60 gms of Protein as soon as I got home the day after surgery. So I mixed crystal lite with my Water and added either Protein Powder unflavored or I happened to like strawberry-watermelon crystal lite and added strawberry protein. By adding it to my water I felt I was killing two birds with one stone. 64ozs of water and at least 40 gms of protein.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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