Protein shake yes or no
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Well, I went with your advice and had a protein shake. I feel much better. My head-ache has gone away and I am in a much better mood (just ask my husband, LOL).
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Protein shakes were part of fluids. I was given them straight through. They were the only thing I had for a while! They are an awesome source of protein without being rough on our stomachs. If you
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I am 6-days post-op and I have been on a liquid diet for 14-days before surgery and now these last 6-days after surgery. I have not had any issue with getting my Vitamins and liquids down. I would like to try a Protein shake today, but I am unsure if it is time. My Stage 1 diet plan doesn't list Protein shakes.
Suggestions if this is a good or bad idea?