Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Any one know when the malabsorption wears off? I'm 10 mos post op. lost 109lbs.. Stalled for 2 months at 8 mos post op, and now I've gained 7lbs!!! I admit my snacking hasn't been good.: but I was thinking I had a chance with the malabsorption..

Share this post


Link to post
Share on other sites

Studies I have seen say it can last 18-24 months. Vitamin malabsorbtion is forever!

date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

Share this post


Link to post
Share on other sites

Studies I have seen say it can last 18-24 months. Vitamin malabsorbtion is forever!

date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

Hi a newbie here. What does all this mean?

Share this post


Link to post
Share on other sites

First, be sure that you understand that the malabsorption of macronutrients (calories, fat, etc.) is only temporary while malabsorption of micronutrients (vitamins and minerals) is permanent. Almost as soon as you have surgery, your body begins the process of growing additional villi and lengthening the existing villi in the non-bypassed portion of the intestine, and by 18-24 months out, you are again absorbing most of the calories you eat (around 90%... The other 10% appears to be permanent malabsorption and appears to be mostly malabsorption of fats). The Vitamin malabsorption, however, is permanent since there a specific places in the intestinal system that do the majority of the work of absorbing the Vitamins and that is the portion that has been bypassed. We still absorb SOME Vitamins from our food (and supplements), of course, but it is limited.

Most people are able to avoid nutritional deficiencies by having lab work done on a regular basis and adjusting Vitamin supplements as needed. Sometimes that means taking high doses of certain supplements (iron and Vit D are very commonly taken in large doses), but it is relatively rare for people not to be able to remain healthy with proper supplementation. If you DON'T take supplements regularly, and don't have lab work done on a regular basis, however, the repercussions can be significant (depending on what type of deficiency). You can easily do an Internet search to see some of the potential physical issues caused by deficiencies in Vit D, A, B12, other B vitamins and of anemia caused by insufficient Iron.

Above is from another website but pretty much sums it up!!

date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

Share this post


Link to post
Share on other sites

First, be sure that you understand that the malabsorption of macronutrients (calories, fat, etc.) is only temporary while malabsorption of micronutrients (vitamins and minerals) is permanent. Almost as soon as you have surgery, your body begins the process of growing additional villi and lengthening the existing villi in the non-bypassed portion of the intestine, and by 18-24 months out, you are again absorbing most of the calories you eat (around 90%... The other 10% appears to be permanent malabsorption and appears to be mostly malabsorption of fats). The Vitamin malabsorption, however, is permanent since there a specific places in the intestinal system that do the majority of the work of absorbing the Vitamins and that is the portion that has been bypassed. We still absorb SOME Vitamins from our food (and supplements), of course, but it is limited.

Most people are able to avoid nutritional deficiencies by having lab work done on a regular basis and adjusting Vitamin supplements as needed. Sometimes that means taking high doses of certain supplements (iron and Vit D are very commonly taken in large doses), but it is relatively rare for people not to be able to remain healthy with proper supplementation. If you DON'T take supplements regularly, and don't have lab work done on a regular basis, however, the repercussions can be significant (depending on what type of deficiency). You can easily do an Internet search to see some of the potential physical issues caused by deficiencies in Vit D, A, B12, other B vitamins and of anemia caused by insufficient Iron.

Above is from another website but pretty much sums it up!!

date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

Thanks for this post I was not told about macronutrients absorption at all. This was not part of any conversation during my visit with the PA or seminar. I was told that I would be taking vitamins and supplements forever. This is why I have decided to change centers. I am learning a lot from these boards not the PA, NUT. Thanks for sharing.

Share this post


Link to post
Share on other sites

What % of the macronutrients is not absorbed from the beginning if it ends up being 10% after 12-18 months?? I am 2 weeks out and trying to keep my calories to 800.....how much of that is absorbed?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×