Very filling yogurt

[M.A. Cruz 15]

I crush up some granola bars in my Chobani Greek yogurt and mix it all up. It fills me as if i had a full meal. Anyone has any other recipes or idea they use with Chobani? I can't get enough of this yogurt!

[califmomto4 84]

I don't eat chobani ( the ones I have found all seem to be high in sugar) but I do use the Fage 0% plain and I add a bit of berries and some Kashi go lean crunch Cereal on top.

In the first few weeks post op I used to add some PB 2 to the plain yogurt so that could have something that wasn't so sweet. Mixed in some sugar free jelly and its like PB&J without the bread.< /p>

[Marisela 104]

I am also addicted to chobani (pineapple), I just recently started adding some quaker granola Cereal (about 1/8 cup) and I feel soooooo full that I think I will continue to have it plain, I just love chobani pineapple yog

[ajustice 484]

I eat my Greek yogurt with whole flax seeds. I usually eat Chobani or Oikos. The flax seed gives it a healthy crunch with out alot of added fat and calories and the most important part...cures constipation!!

[terry1118 1,274]

I am also addicted to chobani (pineapple)' date=' I just recently started adding some quaker granola cereal (about 1/8 cup) and I feel soooooo full that I think I will continue to have it plain, I just love chobani pineapple yog [/quote']

Try Bare Naked Granola (low sugar) instead and adding 1/2 cup of blueberries to blueberry yogurt. That was my favorite Breakfast before surgery...

[M.A. Cruz 15]

Anyone tried wheat germ in their yogurt?

[Fairyluver75 12]

Anyone tried wheat germ in their yogurt?

I haven't tried wheat germ but the flax seed is great in Oikos or Chobani...love those but is the sugar content too high? I don't have any issues with dumping but wasn't sure if maybe it's too much sugar??

[M.A. Cruz 15]

I tried Chobani with Special K today. What a treat!

[MCE33 17]

I also like the Yoplait Greek - it is great to have all of this variety. Greek yogurt really is awesome to have as part of our high Protein Snacks and meals.

[M.A. Cruz 15]

Currently eating....

Plain Danon greek with half of green diced apple with a shake of ground cinnamon and two teaspoons of creamy Peanut Butter.

HOLY SH!+ !!!!! What a treat !!

[mylynn1377 93]

I hate the texture of yogurt but found a way around it by either throwing a little Cheerios in it or I take 1/2 a Protein Bar and crumble it up in there. I put a little SF Torani Carmel Syrup in too and most of the time that's Breakfast.< /p>

[TX Patty 12]

These are great ideas! Thank you! I've only just been able to hold down solids on Monday and I need ideas since I'm starting from scratch.

[judyinmn 16]

Have you ever tried Greek style cottage cheese? It is from Kemp's....I think the fruit added ones taste too sweet, but the one with cucumber or the plain is very good. They have 19 gm of Protein in 5.7oz.

[Tomato Junkie Sara 1]

I'm on pre op, but I discovered a great way to eat the plain yogurt. I buy the triple berry frozen blend, thaw it, stir some into the yogurt with some sweetener, yummy!! Tastes like a rich dessert.

[kiwiladydee 402]

I add bare naked vanilla granola mix into my yogurt. I hate the taste by itself. I found one yogurt that gives you a side of pistachios and mini pieces of chocolate it was a good change up and interesting combination.

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