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2 months post-op and suffering from exhaustion and body aches... Help!



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I don't know what to do. I'm doing (almost) everything I think I'm supposed to do since my surgery. I eat a healthy diet getting my 50-70 grams of Protein daily. I drink close to 64 oz of Water as well. I take my Vitamins as directed. I exercise 3-4 times a week but I am still pooped. I'm more tired than I can ever recall... mentally, emotionally and physically. At the suggestion of my doctor I've tried increasing my B12 and b-complex vitamins but I'm still tired. The nurse said that they don't typically do blood work at the 2 month mark but the want to know what the cause may be. Also, I recently began experiencing an all over body ache. Some might describe it as flu-like. I have no other symptoms. The combination of chronic fatigue and body aches brought me to tears today. I had a melt down. I'm usually a tough cookie but for some reason today I was rather emotional. I think that I can handle the aches and pains far easier than the exhaustion. I'm curious to know if what I am experiencing is "normal"? If not normal, has anyone else experienced fatigue/exhaustion and body aches at this stage (2 months post-op)? If so please share your story. How do/did you handle it and does it get better with time?

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Well I have a couple questions for you.

Do you joints ache?

Do you have a sore throat?

Does you family have a history of arthritis?

Do you have really good days of no pain or fatigue followed by a sore throat and the pain?

Are you have trouble concentrating on things?

Have you become forgetful?

Answer those question and I will give you my opinion.

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Well I have a couple questions for you.

Do you joints ache?

Do you have a sore throat?

Does you family have a history of arthritis?

Do you have really good days of no pain or fatigue followed by a sore throat and the pain?

Are you have trouble concentrating on things?

Have you become forgetful?

Answer those question and I will give you my opinion.

My joints do ache.

My throat is not sore.

My mom has arthrits in her knees and some of her fingers.

My body aches and fatigue have been pretty consistant/constant but no sore throat.

I do have trouble concentrating.

I have noticed that I am more forgetful.

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I would guess that your body is adjusting to the low calories, I know even when I diet, I get achy...If not that then can you possibly be depressed, there is a post surgical depression that some get, including myself, but you can also be mourning your previous life that used food as a coping mechanism...your not able to do that anymore...Im sorry your going thru this, I probably will too, cuz I did with the sleeve and now GB...so im kind of expecting it...good luck, I hope you feel better soon!

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Good luck, Im sure you will feel better soon... :)

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Get better soon

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Feel better..any concerns...call your surgeon!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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