Back on Track at 51

[oldmimi 1]

I am almost 3 years out and need help to lose more weight to reach my goal. I have been at a stand still for almost 6 months. I want to lose at least 20 lbs and get discipline again. I am going thru menopause and have had a hard time dealing with me being 50 and getting old. I want that motivation back when I lost 80lb.....my goal is to reach 100lbs weight loss. I do not like Protein Shakes and I snack alot. I need to have someone really help me get on track before I gain weight back and that is what I am scared of. Any ideas and motivation will be greatly appreciated.

[bethadamczyk 1]

I'm in the same boat! Ready to get back to it

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[sharonbee 1]

I'm also trying to get back on track and need the support. Good luck on your journey.

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[Pup 217]

Hi! Love that comment about Oprah. So true!

I am 53, and going for surgery in one week! I am excited. Hoping I have gotten everything I need for when I get home from the hospital.

Flavored waters? Check. Bariatric Vitamins? Check. Protein powders and drinks? Check. Crystal light, Decaf teas, herbal tea, decaf coffee, sugar free Popsicles, mixer cup, sippy cups, water bottle, S/F pudding, fat free Soup and broths.

Organize bedroom and nightstand.... Uh, not yet. And clean sheets!

Any other advise as I go to get reborn and start on the new me?

I like your check list...I'm up for gastric bypass in 13 days!!!!

What's you favorite flavor/brand to add to your Water?

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