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August Surgery List complete



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I did eat a little too much at my In laws. I checked the scale this morning and did not gain an ounce. Last year I would have eaten enough to gain 5 pounds. Back to the plan folks. We can not be too hard on ourselves. This holiday is over. Now its back to plan. Keep up the good work.

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Question: has anyone taking Biotin for there hair lost? I started taking BIOTIN a week ago, just wondering does it really help.

Im 3months out i started 2week ago but i hsir wasnt coming out it growing alot

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Hey everyone. Hope everyone is doing good. I'm dwn to 236 lbs STILL! Been on a stall for couple weeks. But hope to break it soon. That is 100lbs loss since August 2012 and since surgery I think about 66lbs (day of surgery I weighed 302lbs) hope everyone doing good. Aunt Flo decided to show up today and I'm dying, I been feelin really bad the last week wasn't sure why but thinkin it's cause she was gna visit! Anyways hope all you's doing good! Here's some comparison pics I'm sure you can see the difference all black is day of surgery and the one of pink top is comparing them together :-)

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Looking good!! :)

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Thank you :-)

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Looking good misswifey21!

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Hello there, I just found this topic in the search for advise on my losing my hair. I had my surgery on August 07, 2013. Is it too late to join?

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It is never too late to join. We welcome you! How are you doing?

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I'm down to 240.6...started at 322, surgery day was 303...surgery august 6th..had dr appt and labs done in halloween and have had to start taking Vitamin b, Vitamin B12, Iron and thyroid meds...hoping the thyroid meds get my metabolism going as I've been pretty much stalled for about a month...yuck!!! But I do feel awesome...Will post a pic of hubby and I from last weekend...he has lost 65 lbs himself!!

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[ATTACH]38087[/ATTACH]

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Forgot to add that my size 10 wedding ring no longer fits...so...got a new size 8.5...yay!!!<br><br> <br><br><br><br>

I had this same "problem"...congrats!!! :)

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I'm down to 240.6...started at 322, surgery day was 303...surgery august 6th..had dr appt and labs done in halloween and have had to start taking Vitamin b, Vitamin B12, Iron and thyroid meds...hoping the thyroid meds get my metabolism going as I've been pretty much stalled for about a month...yuck!!! But I do feel awesome...Will post a pic of hubby and I from last weekend...he has lost 65 lbs himself!!

Hey Becky ur doing wonderful!!! me n u r surgery buddies. I wish I was doing as good as u. I'm down 55# since surgery. I've not last any in a week. Its my fault tho. I'm not getting enough Protein. N I've ate to many carbs. I've got to straighten up. I'm going to a plastic surgeon to get consult of my belly over hang :( its not time yet but i'm just going to get consult. i'm not able to exercise my belly because my back is so bad. And it is hanging worse. Yuk!

Keep up the good work.

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Ty.

No everyone thinks that the surgery is the easy way out, n it truely is not. Its hard to no Wat ppl meant wen they said its a tool, that's exactly Wat it is. I did think it was going to be easier than Wat it is, but I couldn't have lost this much w/o the surgery. I'm glad I did it.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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