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I am completely addicted to soda (diet pepsi fanatic) I used to be really bad but I love having a can or a 20 oz. in the morning. I can't stand coffe or tea. I was never able to get a straight answer out of my doctor or the nurses. Why can't I have my soda in the morning?!

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haumph...:grumble:...take away my beer and soda :lol: :grumble:

I better get over the cravings quicklike :paranoid any advice for caffiene cravings? remeber I can't stand coffee or tea (and yes I have tried all kinds of flavors etc. etc.)

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My surgeon says there is no evidence of it hurting your band but that we don't need the caffiene. One of his asst. is banded, Evette, and she says she was addicted to coke, not diet and still has one every day and has been at goal for 5 years. I use to love them but now the only time I even want a drink is with popcorn.< /p>

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Well there are a lot of opinions out there as to whether it can affect your pouch size, some say it can others say it can't. Here is what I have noticed, when I was drinking d coke everyday, I wasn't losing, it was replacing my Water content and giving me heartburn. When I stopped drinking it I started losing and the heartburn went away. I have gone back and forth many times in my life and this is always the pattern. On a completely different angle, a friend of mines husband is a food scientist and he says that some chemical in diet soda actually prevents you from losing weight! Might sound crazy but I look at my evidence and figure, well, he's probably right.

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Was told by surgeon that the carbonation 1. expands in tummy stretching it out, so defeating the purpose of having surgery in first place. 2. soda and all carbonation goes down through the stomach opening ( through the band) and then the carbonation comes back up but cannot escape, especially when your band is tight. This makes some people feel like they are stuck or having a heart attack, not a pretty feeling.

I however have not tried any carbonation yet, too scared. I was wondering if anyone has tried to drink soda and take some gas x with it?

kristi

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i am getting banded tomorrow (!!!) and the nutritionist said that drinking carbonation could stretch out your pouch! she also said that if i were to insist on soda, i had to wait at least 6 months and then to drink it flat.

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Thank you for all your opinions on coke!! I guess I'll just stick to water....

teacher

2.14.17

Dr. Spivak

Houston

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Of course Water is best, try Fiji, it's great, but expensive. I drink a lot of tea and crystal light. Crystal Light now makes those on the go small packs, so there are tons of flavor in those packs, you can keep em in the car and just pour some into a bottle of Water, but not Fiji, don't ruin the Fiji. Can you tell I am a Fiji fan? LOL

Kris

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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