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So sad and frustrated and filled with regret



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I am almost 7 months out and only down 60 pounds, I am so frustrated and starting to really regret getting this surgery. I have had a severe stall. I lost 17 pounds in 3 months. That is pathetic. I have upped exercise, Protein. I take Iron, daily Bariatric Fusion, b-12 and Vitamin D. I am drinking tons of Water, have cut out soda and nothing. I was told to expect rapid weight loss in first 6 months. 60 pounds in 7 months is not rapid. what can I do?

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I think that's great! Don't be so hard on yourself the weight will come off. Sounds like your doing all the right things... It will happen!

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I have only lost 25 lbs in 5 months! Very disappointed!

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I lost around 70 pounds in 7 months and considered it rapid weight loss. 60 pounds sounds great to me. It sounds like impressive progress. I have experienced many stalls - some lasted 4-5 weeks. I now lose about 1-2 pounds per month. I prefer to lose weight slowly at this point.

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I am almost 7 months out and only down 60 pounds' date=' I am so frustrated and starting to really regret getting this surgery. I have had a severe stall. I lost 17 pounds in 3 months. That is pathetic. I have upped exercise, Protein. I take Iron, daily bariatric fusion, b-12 and Vitamin d. I am drinking tons of Water, have cut out soda and nothing. I was told to expect rapid weight loss in first 6 months. 60 pounds in 7 months is not rapid. what can I do?[/quote']

So, would you have lost 60 pounds in 7 months without surgery? You're averaging 2 pounds a week give or take. No, it may not be as fast as others but it's 60 pounds!!!! You've lost a 7 year old!!!! I know you wish it was faster but embrace your success. Celebrate your victories! I was told to expect 2-4 pounds a week...who loses 2 and who loses 4 and why I don't know, but keep on keeping on! 2 pounds a week is over 100 pounds a year!!!!

HW 312, pre-op (RNY) 255, current weight 207.4

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The weight will come off.

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I agree with SoccerMomma73, embrace your success. Don't compare yourself to anyone else. I would suggest you journal your intake for two weeks and share that with your nut to get insight on where you can make improvements.

Don't let the negative self talk win. You are doing great! It would've taken you longer than 7 months to lose 60 lbs before surgery.

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You are doing well but I would talk to your Dr and your Nutritionist. Do you journal?

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70 lbs in 7 months- i would take that! Thats really good weightloss! And really the healthier way is to lose at that pace. Better for your heart - and I bet your hair didnt fall out at all. Hang in there, you are doing great! I am jealous! (i'm preop) I love to hear all your progress. Soon that should be me!

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logically I know that it is better to lose at a slower pace, but I still have so much to lose, 70 pounds, that I terrified that I will not get to my goal. I was told that the first 6 months are when all the weight loss occurs. After that you are on your own. I don't want to fail this procedure and have everything that I have sacrificed be for nothing.

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I guess I just feel alone because whenever I bring this up to my husband, he says that I never should have had the surgery in the first place and that I need to learn to deal with the consequences of my dumb ass choices. I feel so alone and so much like a failure. Like there is something wrong with me that has caused my surgery to fail.

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I guess I just feel alone because whenever I bring this up to my husband' date=' he says that I never should have had the surgery in the first place and that I need to learn to deal with the consequences of my dumb ass choices. I feel so alone and so much like a failure. Like there is something wrong with me that has caused my surgery to fail.[/quote']

Men (spouse) barely understand us. My hubby says hey you wanted to be skinny having a flat ass is part if being skinny like nope! I don't accept that. He better shut up with that crap! I'm a size 00 I'm not looking sick or anything. He ask you wanna lose more weight. I'm 110 I don't wanna be a walking stick.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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