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I'm 13 days out and wondering what on earth I did to myself.

In the beginning, I couldn't hold down liquid. Then it was just cold liquid. Then it was just milk. Then it was just if I drank too fast. Getting my Protein was a chore. I despise Protein drinks. I have to gag them down. If I'm lucky, they stay down.

Now I'm thinking OMG yay soft foods!!! Maybe I can get Protein without the nasty protein powder!!!

Scrambled eggs stay down. Yogurt does half the time. Deli meat and cheese, string cheese, egg salad, refried Beans - all the other things I've tried - have come back up.

At this point I'm struggling to get much protein at all. My NUT says its hard in the beginning but they've never seen someone with a protein deficiency so just to do the best I can. At this point, I'm wondering if anything will ever stay down. I want to start exercising but have no energy because I can't keep any food in. I'm tired of throwing up. I keep having to run to the bathroom at work within twenty minutes of eating anything. I'm feeling really defeated. I want to cry. Everyone says this will be worth it, but it seems like nobody else is goin thru or has gone thru what I am.

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Remember to chew to apple sauce consistency. Everything you eat. And take the smallest bites possible. I'm not as far as you, but so far I've learned I sip too much. And I eat to much Soup if its in front of me. I measure out 3 tablespoons and that's all I get. Day by day is this process.

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These sample menus they gave me are 1/4-1/2 a cup at each meal. And they want three meals a day only. No Snacks. But 65g of Protein. This seems an impossible mountain to climb with just tablespoons at a time.

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OMG! That's crazy!!! Mine was 2-4 ounces per "meal" eating at 15 min. Intervals.

My Protein is only 50grams a day. And 64 ounces of fluids.

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I'm supposed to take small bites setting the fork down in between and stop either when I'm full or at 20 minutes. 65g Protein and minimum of 64oz of liquid. It just all seems so so so impossible.

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At 2 weeks out I'll be allowed 2-4 tablespoons at each meal. Mine does say 3 times a day, with my Protein Shakes. But I can have sugar free Snacks that won't fill my pouch. Aka ice pops, etc. but remember- you're meal can take you two hours to finish if you have too.

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Hang in there! It gets better ;)

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At Wal-Mart they have Protein Shots. They are 2.9 oz and have 26 gm of whey Protein. I think they are Body Fortress brand. They had some that were more expensive that were 54 gm in each one.

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I did Protein Shots for awhile...they're pretty gross but only two swallows.

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At 2 weeks out I'll be allowed 2-4 tablespoons at each meal. Mine does say 3 times a day' date=' with my Protein shakes. But I can have sugar free Snacks that won't fill my pouch. Aka ice pops, etc. but remember- you're meal can take you two hours to finish if you have too.[/quote']

4 tablespoons is 1/4 a cup. 5.3 tablespoons is 1/3 a cup. Remember they are talking actual tablespoons not the kind we eat off of. I would recommend weighing everything that way you know for sure. It's very easy to think you have a couple tablespoons and in reality it is 1/2 cup or more. Luckily I haven't vomited yet (only a week out) but I weigh everything and take 30-40 minutes to eat 1/4 cup of food. Even if its yogurt. I really hope this helps. :)

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I've been using containers that are marked as 1/2 cup and 1 cup and filling them half full or whatever depending on what I'm eating and how much. Only thing I haven't measured out is scrambled eggs - I know I can eat 1 and I'm done.

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My doctor said only 2-4 TBS in a meal as well. At this point, 2 tablespoons is just about enough and so far it's all stayed down. Maybe try with 1 TBS and work your way up...

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I am 13 weeks out and I feel the same way..I have trouble eating other foods, I have only eaten. Peanut Butter , scrambled eggs, oatmeal, and Unjury unflavored Protein mix in my oj. I was told it gets better and when I've tried to eat chicken I feel like it gets stuck and just can't stand all those other Protein Drinks and shakes , went for an endoscopy yesterday and now I have an ulcer...no matter if the drink is cold or room temp it bothers my stomach ...I've lost 68 lbs but the most protein I've got down is 40g ...I'm losing my hair and I'm tired...it has gotten better from the first day, but the thoughts are the same I wonder if I did the right thing and then I have to remind myself how far I've come and that I don't have sleep apnea and not out of breath anymore

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I don't get nauseated from the food. I got horrible pain in the middle of my chest like something is stuck. I end up vomiting because nothing else makes it go away.

For dinner I tried puréed chili. I literally just dipped the spoon in and licked it off. Maybe ate 1-2 oz. About an hour later, still had that stuck feeling and had to throw up to make it stop.

I'm not physically making myself throw up. It just happens.

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I don't get nauseated from the food. I got horrible pain in the middle of my chest like something is stuck. I end up vomiting because nothing else makes it go away.

For dinner I tried puréed chili. I literally just dipped the spoon in and licked it off. Maybe ate 1-2 oz. About an hour later' date=' still had that stuck feeling and had to throw up to make it stop.

I'm not physically making myself throw up. It just happens.[/quote']

Oh sweetie that sounds horrible. I wonder if you have a stricture? Have they checked?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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