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I just thought i would share this. I have been trying all different kinds of Protein powders getting ready for my surgery. I have heard good things about Unjury so i went on Amazon.com and found it was cheaper there so i bought the vanilla, unflavored, and the chicken broth protein powders. I just tried the vanilla and its very good. I put it in my Vitamix with a little ice and skim milk and blended it. It was smooth and not gritty at all!!!!! I don't like little pieces of anything floating around in my mouth after i drink something. I hope this helps someone that is searching for a Protein Powder.< /span> :unsure:

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oh thats good to know. I do not like milky Protein Drinks can you mix that with Water?

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oh thats good to know. I do not like milky Protein drinks can you mix that with Water?

I use unsweetened almond milk, some unflavored greek yogurt to add more Protein. I get about 34 grams of protein out of this. I use the chocolate Splendor. The chicken Soup is excellent too. 21 more grams of protein!!

HW: 320 CW: 263 GW: 175 WLS: 4/30/13

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I use unsweetened almond milk' date=' some unflavored greek yogurt to add more Protein. I get about 34 grams of Protein out of this. I use the chocolate Splendor. The chicken Soup is excellent too. 21 more grams of protein!!

HW: 320 CW: 263 GW: 175 WLS: 4/30/13[/quote']

I love the choc splendor! Didnt think of the yogurt that's a good idea. My surgery was on the 20th of this month and I'm around the same weight as you starting out, what have you been doing exercise wise?

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I like the Unjury Protein powders too. I've had the chicken Soup, vanilla, and chocolate splendor and they were all good but I really like the Unjury strawberry Sorbet. It's really good mixed with crystal light lemonade especially refreshing on hot days! Sometimes I just don't want another milk based Protein Shake and it's become my daily "treat" plus it helps me get all my protein in everyday.

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I'm a big fan of Unjury unflavored in everything.

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I've been using Unjury for over three years and I have used it with Water (mainly because I don't want the carbs at times), I've also switched to almond milk, less calories and carbs vs skim milk. I also like the original coconut milk. Like all the flavors, except the cheese just didn't care for the taste. I do use the Classic chocolate, but not truly a chocolate drinker. Mix it with my coffee in the morning also use vanilla. If for some reason I want a chocolate treat I'll mix almond milk or water with the chocolate, add a tablespoon of cocoa blend and then add ice and blend again until thick. Do the same with strawberry, sometimes mix yogurt or a half of a banana with it also. Do the same with chocolate & vanilla too. But any fresh fruit would work. Going to try peaches, haven't tried that yet with the vanilla and see if it will taste somewhat like peach ice cream. I do drink the unflavored and mix that with different flavors of Crystal light. Going to have to do a change up once I have the bypass and add unflavored to SF pudding, unsweetned applesauce. Really think this is one, if not the best Protein on the market. I buy it directly from Unjury, usually a case at a time of different flavors.

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I'm a big fan of unjury chocolate splendor. I have a shake every morning with skim milk. Sometimes I skip lunch and do another shake. I find this really helps when I hit a stall in my weight lose. I have the cheese flavor, but haven't used much of it. I put it on sans every now and then. I like the unflavored, too. I add that to all sorts of things to get extra Protein.

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I love the choc splendor! Didnt think of the yogurt that's a good idea. My surgery was on the 20th of this month and I'm around the same weight as you starting out' date=' what have you been doing exercise wise?[/quote']

I walk 3 miles per day.

HW: 320 CW: 262 GW: 175 WLS: 4/30/13

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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