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This is what I take every day is 10 calorie and zero sugar.

Is Okay I take it ? My husband does not agree with me.Please advice. The Water gives me a lot of pain . I have one year

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Does that have caffeine? We aren't supposed to have caffeine. I don't drink plain Water either..I use the squirt grape "drink enhancer" at Walmart

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no caffeine

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Here is a snippet from my doctor... Although I too have drank a diet snapple, but now I stay away.

Snapple is NOT good for you and is in no way similar to fresh brewed iced tea. Fresh brewed iced tea doesn’t contain sugar, which in any added form is poison to your body. Even in the “unsweetened” version, sugar hides in the ingredients list under various pseudonyms like “natural flavors.” Also, citric acid and fresh citrus fruit are not the same thing or even a similar product. Lemons are made from nature. Citric acid is created in a Chemistry lab and is toxic to your body. Snapple is a processed, sugary, chemical drink, and NOT a good food choice.

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Here is a snippet from my doctor... Although I too have drank a diet snapple' date=' but now I stay away.

Snapple is NOT good for you and is in no way similar to fresh brewed iced tea. Fresh brewed iced tea doesn’t contain sugar, which in any added form is poison to your body. Even in the “unsweetened” version, sugar hides in the ingredients list under various pseudonyms like “natural flavors.” Also, citric acid and fresh citrus fruit are not the same thing or even a similar product. Lemons are made from nature. Citric acid is created in a Chemistry lab and is toxic to your body. Snapple is a processed, sugary, chemical drink, and NOT a good food choice.[/quote']

And what about cristal light?

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I personally do not think any of the sugar substitutes are good for you!

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I personally do not think any of the sugar substitutes are good for you!

That is what my doc says, but I love crystal light. So I drink it sometimes. I try to drink lots of Water with lemon.

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That is what my doc says' date=' but I love crystal light. So I drink it sometimes. I try to drink lots of Water with lemon.[/quote']

My doctor said I can drink crystal light, sobe Water and Vitamin zero water.

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Well...maybe watered down? I drink tons of zero calorie grape drink enhancer. I'll start doing fruit in the Water as soon as it's really in season. I like ice cold water with lemons and strawberries.

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I was given diet Snapple in the hospital

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I love diet snapple HFM and half :-)

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I love diet snapple HFM and half :-)

;)

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They tried to give me bacon sausage and eggs day after surgery but we now can't eat that day after I had major issues with hospital food cause they don't real pay attention so wouldn't use that as a good guide

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They gave me full sugar fruit juice in the hospital! My doctor threw a fit! Luckily I didn't drink it or I think I would have dumped.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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