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My surgery is set for April 15th. My doctor put me on a two week pre op diet. Two meals substituted with a Protein Shake and one meal with 4oz of meat and half of a cup I veggies.

I'm one if those people who hear from others that 'I don't need the surgery'.

I thought I ate fine before, but now I'm going crazy! I never really at much during the day before, but was a night eater. In having the worst time stopping myself from eating more than what I'm allowed to with the diet. I'm afraid and embarrassed that if I'm having a bad time now that it will be torture after the 15th.

Maybe I just need some motivation

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Ur body will stop u after the surgery. U will be happy to just get down liquids... Also speak to ur nutritionist for tips and see a therapist reg. most of us do this to gain perspective and control.

Hw 245; Pre-Op(RNY) 225.6; Surg Date 2/26; CW 210.6.....GW 145

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Believe me when I say this is the WORST of it. Stick to your Diet. YOU CAN DO IT!!! and you will be so much happier in the end. I remember I slept a lot during those days and sucked on ice chips. Try to keep Occupied go out for a walk or do something that does not remind you of fodd. YOU WILL BE SO HAPPY AT THE END OF IT. GOOD LUCK!! :)

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Leah, You have not failed!! This is a long process and you are learning your new lifstyle. We all STRUGGLED! It is hard. Very hard. Dust yourself off and start again. Eating after surgery is easier in the sense you are less hungry and can't eat much. You do have sometime to retrain your brain but even at 4 1/2 months I am still struggling with 'picking' at food here and there. I try to log it all but I am still retraining my eating habits. You will be fine. Good luck and never be afriad to reach out for help.

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I sat in ur same shoes except my Dr didn't make me do a pre op diet or detox. I had last supper syndrome it was so bad I spent probably $300 on take out the week prior to my surgery eating everything I enjoyed that I knew I couldn't have afterwards. Because of this after surgery I was shocked at my body. I'm glad ur surgeon is pushing this to give u some sense at what to expect. Just hang in and before u know it u will be looking back and thinking wow I can't believe that was me or I came this far. Its a psychological game don't let the food win..

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Leah, the first couple days of the pre op diet are the hardest. It seems to get easier after 3-4 days. Are you able to eat sugar free Jello, sf popsicles, and diet snapple/crystal light? Those helped me feel more full. I also found that eating raw vegetables (baby carrots) filled me up more than cooked vegetables and all the crunching helped "trick" my brain into feeling satisfied. Post op I don't even feel hungry at all (1 week out). Good luck, you can do it!

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You guys are an awesome confidence boost! Just what I needed. I'm allowed sugar free drinks. I think I've drank my weight in crystal light and propel in three days. I am doing a little better today with cravings. 12 more days!

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Have u tried the fusion drinks? ? I drink those and I think per serving is 3 or 8 sugars. .I can't remember but those are good.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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