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April 2013 Post-Op Group



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I made it to 50 pounds today! 51 actually. It was my first goal that I set to meet. What a relief ...the last 2-3 weeks I was only losing about a pound a week. I was worried that it wouldn't pick up again. I want to start working out but I'm in pain. My doc says my back and hip pain is due to my body readjusting to how it carries itself. Once I can work out I hope to pick up the weight loss pace again. Has this pain been a problem for anyone else?

Surgery date - 4/22/13

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Hello!! I haven't posted in quite some time. I've been following along though for the most part and would like to say that each of you are an inspiration and I'm so glad I found This RNY thread.

Well I had my surgery April 8th, I weighed 301 that day and today I weigh 259. I am in a size 18--down from a 26 in under 3 months!! This journey has been almost surreal so far. It was so hard for me to "let go" of my BFF - food, at first. As time passed that got easier and my relationship with food has changed drastically. I am not getting in enough Protein daily. Are you guys still supplementing Protein Shakes and what not to get in enough daily? I am taking my Vitamins but having trouble finding calcium citrate that I can actually tolerate. Any suggestions? I need 1800 mg per day.

Another side of my story is that I did the surgery and I'm working towards my goal and my other goal was to get back into school, which I am this August for the fall semester. I am struggling though with my husband. He's not willing to change with me. He's perfectly content on how life is currently and I am not. We both have MAJOR things to change and work on and he is flat out refusing to change anything. We are currently looking at separating possibly. He will not do counseling. I don't know what to do other than to keep improving myself and maybe, just maybe he'll start to get the hint to change some of his things. I'm hopeful. Thanks for listening and thanks for this awesome group!!

The pics are from pre op and current. I will also post a pic of my pup like you guys were doing. I need to show him off!!

post-24672-1381381239361_thumb.jpg

post-24672-13813812394372_thumb.jpg

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Oh by the way my highest weight was 321 and now I'm at 259. So I'm down 62 lbs total!!!

Here's my Barkley. He's 6 months old and a naughty lil boy!!

post-24672-13813812394804_thumb.jpg

post-24672-1381381239551_thumb.jpg

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Oh by the way my highest weight was 321 and now I'm at 259. So I'm down 62 lbs total!!!

Here's my Barkley. He's 6 months old and a naughty lil boy!!

Amazing!! And congrats on ur weight loss u can really see the difference in ur face and u look great! my surgery was Apr 5th, My highest weight was also 321 as well and as of this morning I am 264. Makes me soooo happy! Its awesome to read of someone going thru similar things and changes. Good luck to u and I hope everything works out the way u want it to :)

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Left - day of surgery. Right - current

HW 321 DOS 317 CW 264 GW 170

Height - 5'8

post-32478-13813812396282_thumb.png

[ATTACH]4014[/ATTACH]

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Left - day of surgery. Right - current

HW 321 DOS 317 CW 264 GW 170

Height - 5'8

Omg you look so good!! Keep it up!!

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I am about to throw my scale away!!! I feel like all this work and the surgery is for nothing. 40lbs is what I have always been able to lose with every yo yo diet. I work out, I hardly eat, I increased my Protein, drink lots of Water, & take all my Vitamins and still haven't lost anything!!! I am so discouraged!! I thought this surgery was supposed to help me lose 100lbs. Then why have I been stuck at 40 for the last 3 weeks? I feel like I just look away my love of food for nothing!

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Omg you look so good!! Keep it up!!

Thanks, as do u!! Its funny how when u look in a mirror u don't really see a difference (well in my case anyways lol) but when u pic compare side by side...mind blowing!

I do find myself more "soft" tho if that makes sense. Body feels more jiggly lol

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I am about to throw my scale away!!! I feel like all this work and the surgery is for nothing. 40lbs is what I have always been able to lose with every yo yo diet. I work out' date=' I hardly eat, I increased my Protein, drink lots of Water, & take all my Vitamins and still haven't lost anything!!! I am so discouraged!! I thought this surgery was supposed to help me lose 100lbs. Then why have I been stuck at 40 for the last 3 weeks? I feel like I just look away my love of food for nothing![/quote']

Hang in there Candi!! From reading the forums here I've learned it happens to a lot of us. I too had a three week stall and it sucked. I now only get on the scale once every 7-10 days. It will start falling off before u know it. Patience plays a big part of this and it gets frustrating at times. It'll happen tho Candi :)

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I am about to throw my scale away!!! I feel like all this work and the surgery is for nothing. 40lbs is what I have always been able to lose with every yo yo diet. I work out' date=' I hardly eat, I increased my Protein, drink lots of Water, & take all my Vitamins and still haven't lost anything!!! I am so discouraged!! I thought this surgery was supposed to help me lose 100lbs. Then why have I been stuck at 40 for the last 3 weeks? I feel like I just look away my love of food for nothing![/quote']

Feeling u! 2 weeks now on a stall. Trying to remain upbeat. Hang in there

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I'm scared that my body has leveled off and this is as good as its gonna get.

CandiH, Spring, TX_Surgery Date 4/22/13

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I'm scared that my body has leveled off and this is as good as its gonna get.

CandiH' date=' Spring, TX_Surgery Date 4/22/13[/quote']

Honey we all are. I have the same fear and get so bent out of shape thinking about all I've given up..the pain of the surgery..and the times I've felt so sick or vomited and if I don't lose anymore..I've felt like omg what have I done!?! All that and not to lose. It's pretty norm from what I can tell that alot of us feel this way. I did lose down 1lb today and that's it in 2 weeks but that's one less than I was. I feel discouraged when I see people dropping these massive amounts so fast and I've lost just 33lb since my surgery 4/30. I know it's not alot but I guess my body is slowly adapting. I was very depressed last week with no weight loss and having that time of the month. We are here if u need to vent and talk..and I do the same..vent! Good luck

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Honey we all are. I have the same fear and get so bent out of shape thinking about all I've given up..the pain of the surgery..and the times I've felt so sick or vomited and if I don't lose anymore..I've felt like omg what have I done!?! All that and not to lose. It's pretty norm from what I can tell that alot of us feel this way. I did lose down 1lb today and that's it in 2 weeks but that's one less than I was. I feel discouraged when I see people dropping these massive amounts so fast and I've lost just 33lb since my surgery 4/30. I know it's not alot but I guess my body is slowly adapting. I was very depressed last week with no weight loss and having that time of the month. We are here if u need to vent and talk..and I do the same..vent! Good luck

My non surgery friends/fam just don't understand. They keep saying make sure you eat 1500 calories. Your body is starving its self. Do this, do that.... 1500 calories! Whatever. I am lucky to get 700 in. It takes me 2 hours to drink a 150 cal 11 Oz Protein Shake.

CandiH, Spring, TX_Surgery Date 4/22/13

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My non surgery friends/fam just don't understand. They keep saying make sure you eat 1500 calories. Your body is starving its self. Do this, do that.... 1500 calories! Whatever. I am lucky to get 700 in. It takes me 2 hours to drink a 150 cal 11 Oz Protein Shake.

CandiH, Spring, TX_Surgery Date 4/22/13

They don't get it. I have a friend whose always comparing me to another person they know who had wls two weeks before me....always asks if I'm not a little "behind ". I just laugh at him. Still aggravating.

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I was 226 yesterday and did not eat a lot, but I drank five bottles of water... I weighed myself this morning and was 230. How did I go up 4lbs? Very discouraging.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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