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2nd Stage Diet (Puree): What do you eat?



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What do you eat?

~Leticia **SW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**7 days post op: Down 18 lbs**

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Danon Lite and Fit vanilla Greek Yogurt, Friendship lowfat cottage cheese, tuna with light mayo, Jenni-O turkey burgers, broiled salmon, sugar free pudding, canned shrimp with light mayo, applesauce, scrambled egg beaters or eggwhites...Of course all of the meats and fish are put into a food processor...

I'm on my last week of pureed thank goodness. Oh and don't forget two Protein Shakes a day!

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Danon Lite and Fit Vanilla Greek Yogurt' date=' Friendship lowfat cottage cheese, tuna with light mayo, Jenni-O turkey burgers, broiled salmon, sugar free pudding, canned shrimp with light mayo, applesauce, scrambled egg beaters or eggwhites...Of course all of the meats and fish are put into a food processor...

I'm on my last week of pureed thank goodness. Oh and don't forget two Protein shakes a day![/quote']

This is awesome... I'm buying all this tonight . Thank you

~Leticia **SW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**7 days post op: Down 18 lbs**

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Do u have to purée the tuna?

You just need to mash it well. I do run it through the food processor real quick with the mayo. It's just easier to get down... Remember to chew!

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I did this Protein mousse with 8 oz light soy milk, small package of sugar free pudding, 2 servings of Protein Powder and some fat free whip cream. Blend the heck out of it and refrigerate it. It makes 4 servings and really helps me get my protein in. Other than that I've been doing lots of refried Beans, Soups, Greek yogurt....my doctor doesn't do a puréed stage. We just have to chew really well so I've been doing some fish and soft meats. I have a couple of reduced fat chicken Vienna sausages for Breakfast. They are easy to mush up and so far so good with them.

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I did this Protein mousse with 8 oz light soy milk' date=' small package of sugar free pudding, 2 servings of Protein powder and some fat free whip cream. Blend the heck out of it and refrigerate it. It makes 4 servings and really helps me get my protein in. Other than that I've been doing lots of refried Beans, Soups, Greek yogurt....my doctor doesn't do a puréed stage. We just have to chew really well so I've been doing some fish and soft meats. I have a couple of reduced fat chicken Vienna sausages for breakfast. They are easy to mush up and so far so good with them.[/quote']

Are the refried Beans in a can or freshly made?

~Leticia **SW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**7 days post op: Down 18 lbs**

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Refried beans' date=' chicken in a can, tuna, lite mayo, Popsicles, Protein shakes, egg substitutes, any Soups that can be branded down, yogurt, sf puffing.[/quote']

Does egg substitute have just as much Protein as real eggs?

~Leticia **SW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**7 days post op: Down 18 lbs**

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You might want to get some sf flavoring good to mix up to add flavor

What's SF flavoring?

~Leticia **SW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**7 days post op: Down 18 lbs**

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I did this Protein mousse with 8 oz light soy milk' date=' small package of sugar free pudding, 2 servings of Protein powder and some fat free whip cream. Blend the heck out of it and refrigerate it. It makes 4 servings and really helps me get my Protein in. Other than that I've been doing lots of refried Beans, Soups, Greek yogurt....my doctor doesn't do a puréed stage. We just have to chew really well so I've been doing some fish and soft meats. I have a couple of reduced fat chicken Vienna sausages for Breakfast. They are easy to mush up and so far so good with them.[/quote']

The mouse sounds delicious.. I love to cook and try new things so I'm definitely gonna try it.

How long will a can of Vienna sausage last you?. How many do you eat at one serving?

~Leticia **SW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**7 days post op: Down 18 lbs**

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Do u have to purée the tuna?

My nut said to make it like a sawdust consistency at this point. So I will purée mine, probably the next stage, you won't have too!

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The mouse sounds delicious.. I love to cook and try new things so I'm definitely gonna try it.

How long will a can of Vienna sausage last you?. How many do you eat at one serving?

~Leticia **SW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**7 days post op: Down 18 lbs**

I do the canned fat free refried Beans and thin them with fat free chicken broth. I will eat it with a sprinkle of fat free cheese, some mild salsa and about a 6th of an avocado. It's my favorite meal so far.

The chicken Vienna sausages I eat 2 at a time. The rest I seal in a bag and put in the fridge. They go down easily, but it's not my favorite. I'll probably not eat those once I can move on to healthier Proteins. It's got too much sodium.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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