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So in australia I am finding it hard to locate a sugar free cordial (most have carbs of some sort in them so tonight i am making ice tea using roibos tea (naturaly caffeine free) and sugar substitute with some lemon then i am going to freeze it in ice cube trays to blitz in the blender, then eat like snow cone. Has anyone else got any more ideas (i got the snow cone from a earlier post)

Thanks in advance. :D

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So in australia I am finding it hard to locate a sugar free cordial (most have carbs of some sort in them so tonight i am making ice tea using roibos tea (naturaly caffeine free) and sugar substitute with some lemon then i am going to freeze it in ice cube trays to blitz in the blender' date=' then eat like snow cone. Has anyone else got any more ideas (i got the snow cone from a earlier post)

Thanks in advance. :D[/quote']

What is cordial?

Surgery Date: May 2, 2013 - Amount Lost: 22lbs

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What is cordial?

Surgery Date: May 2, 2013 - Amount Lost: 22lbs

um Syrup maybe for adding to Water so it does not taste horrible like crystal lite

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So in australia I am finding it hard to locate a sugar free cordial (most have carbs of some sort in them so tonight i am making ice tea using roibos tea (naturaly caffeine free) and sugar substitute with some lemon then i am going to freeze it in ice cube trays to blitz in the blender' date=' then eat like snow cone. Has anyone else got any more ideas (i got the snow cone from a earlier post)

Thanks in advance. :D[/quote']

Oh that sounds good

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Hi everyone. I'm new here and love the support on this board. Congrats to those who have had their surgeries' date=' and good luck to those who have surgeries coming up!

My surgery date is May 24. Pre-op tomorrow, meet my surgeon and sign consents next Thursday the 16th, start my liquid diet on the 17th.

So happy the ball is finally rolling faster![/quote']

Congrats on your surgery date and welcome! I will add you to our May Surgeries List. :-) Yaaaaay!

Surgery date: May 14, 2013

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I going to give that p28 Peanut Butter a go as well. I'm getting all sorts of good ideas here. So happy that someone suggested to bring a chapstik. Little things like that are gems.

I posted the website yesterday regarding the P28 (peanut butter) for easy finding. :-)

Surgery date: May 14, 2013

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Hi I'm new to this forum! My surgery is May 20th! Getting super nervous! Watched my mom go through it 3 years ago and was sick all the time for a few months. My SIL just had it Monday. She also hasn't taken it to easy! Extreme gas pains' date=' and unable to hold fluids down! I'm gettin soooo nervous![/quote']

Congrats on your surgery date & welcome!! I will add you to our May Surgeries List! :P. Your gonna do great!

Surgery date: May 14, 2013

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So hello all have been lurking and reading lots you are all wonderful and love the friendliness.

I start my Optifast on Teusday the 14th may Do my pre-op appointment on the 20th off to hospital on the 21st spend a week there getting Buffed (doctors words not mine) and surgery at 6 am on the 28th.

Congrats on your surgery date and welcome to our May Group! I will add your date to our May Surgeries List. :-)

Surgery date: May 14, 2013

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um Syrup maybe for adding to Water so it does not taste horrible like crystal lite

Coconut Milk strawberry Ice cream! It's easy you only need Coconut milk' date=' fresh strawberries and honey! Here's the website! Enjoy everyone.

http://www.immerwachsen.com/2011/06/21/strawberry-ice-cream/

[ATTACH']3494[/ATTACH]

Surgery date: May 14, 2013

post-30999-13813812030152_thumb.png

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Another great idea. Love Water, but tired of the same old? Try this its refreshing:

[ATTACH]3495[/ATTACH]

Surgery date: May 14, 2013

post-30999-13813812030686_thumb.jpg

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Oh that sounds good

I have a great recipe for a Protein Drink for you. Just substitute the Peanut Butter with the P28 peanut butter and add your scoop of Protein powder' date=' follow the rest of the recipe and enjoy!

[ATTACH']3496[/ATTACH]

Here's the recipe website! :-)

http://www.chiquitabananas.com/Banana-Recipes/Creamy-Peanut-Butter-Banana-Smoothie-recipe.aspx

Surgery date: May 14, 2013

post-30999-13813812031177_thumb.jpg

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MAY IS HERE! IT'S OUR MONTH!

May Surgeries:

Updated:

May 10

Nagrin

only1danielle

May 13

Twankie85

hsegel

VTMnkyGrl

MissLaLa05

EvelynKP

crmills74

dunwithfat

hilary1220

May 14

DebbieG

candace0822

ratcry

NBloomy

akas1626

Sharona

May 15

Chatsmom

yasminsnewjourney

ColoradoChick

JoCoMom

Kwagner01

LillyRose76

May 16

doingit4me

ash1837474

May 17

Dawnolson

honey34bunny

May 20

iverina

Fancie57

brandnewme2013

Meganrvan89

psvan

indianarny765

ChrissyVon

srice11698

May 21

A_newMeex3

mgrymonprez

May 22

amylyn205

MailMan

May 23

terry1118

May 24

quecky2

Donnah

May 25

Tyra22

May 27

heksie88

May 28

tknechtges

michellej

Loco_Fairy

May 30

Jacqueline K

Pending Dates:

Mitzie46

KellyLessBelly

If I forgot anyone' date=' just let me know! Yaaaaay for MAY!

LOSERS BENCH: IT'S GROWING!!

Misty f

mgd53

CathyBarnshaw

Kurstin

askinnyme1

Smurfette2013

ShaiiMonique

tinkycheeks

Shannalee

Barbara

Val

iggs3113

Gabster

sexydiva76

Jaejuicy 29

ladybug4001

grae1229

MrsJB

Surgery date: May 14, 2013[/quote']

Of course not! It was updated a few pages ago. :-) on pg. 81 last night.

Surgery date: May 14, 2013

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MAY IS HERE! IT'S OUR MONTH!

May Surgeries:

Updated:

May 10

Nagrin

only1danielle

May 13

Twankie85

hsegel

VTMnkyGrl

MissLaLa05

EvelynKP

crmills74

dunwithfat

hilary1220

May 14

DebbieG

candace0822

ratcry

NBloomy

akas1626

Sharona

May 15

Chatsmom

yasminsnewjourney

ColoradoChick

JoCoMom

Kwagner01

LillyRose76

May 16

doingit4me

ash1837474

May 17

Dawnolson

honey34bunny

May 20

iverina

Fancie57

brandnewme2013

Meganrvan89

psvan

indianarny765

ChrissyVon

srice11698

May 21

A_newMeex3

mgrymonprez

ajg102706

jbellastar

May 22

amylyn205

MailMan

May 23

terry1118

May 24

quecky2

Donnah

May 25

Tyra22

May 27

heksie88

May 28

tknechtges

michellej

Loco_Fairy

May 30

Jacqueline K

Pending Dates:

Mitzie46

KellyLessBelly

If I forgot anyone, just let me know! Yaaaaay for MAY!

LOSERS BENCH: IT'S GROWING!!

Misty f

mgd53

CathyBarnshaw

Kurstin

askinnyme1

Smurfette2013

ShaiiMonique

tinkycheeks

Shannalee

Barbara

Val

iggs3113

Gabster

sexydiva76

Jaejuicy 29

ladybug4001

grae1229

MrsJB

Surgery date: May 14, 2013

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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