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Canned chicken is great, tuna, ground turkey...lots of things you can make with those. And loads of Protein.< /p>

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Right now it will be very boring but please make sure (you sound like you are) you follow the rules. I have always eaten for fuel as opposed to for flavor or thrills. I also eat as whole as possible to avoid over-processed food. Some foods look good on the outside but check out those ingredients to make sure there isn't a bunch of unhealthy fillers. PS...I have had to realize that food is jut for fuel and not for fun anymore :-( Im happy for your new journey!!

Hey y'all, I'm in the soft food stage in my post-op journey and I need your help with food options. I've become very bored with eggs, grits, cottage cheese and Protein shakes. I'd love to hear any other ideas or recipes that you have.

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