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Bariatric Protein, Supplements & Vitamins - Which products and brands + where to purchase



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We don't have costco in arkansas

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Im using a High Potency Multi chewable I get from Trader Joe's. I take two a day one in morning one at night.

How's the taste? I use there sublingual B12,

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We don't have costco in arkansas

Do you have a SAMs club?

HW 250/First lapband 198 leak/Second lapband adhesion/scar tissue complications/232/current RNY 205

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How's the taste? I use there sublingual b12' date='[/quote']

The taste is not bad at all. Not much after taste you should try em. I may try the B12? Have you had good results with it?

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Do you have a SAMs club?

HW 250/First lapband 198 leak/Second lapband adhesion/scar tissue complications/232/current RNY 205

Oh baby, we are the home to wal-mart and SAMs club!!! One on every corner! I guess I can suck it up and buy a membership, I try to avoid them due to the massive jumbo sized crap I don't really need :D

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 226.6

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I got them today and the taste is not bad at all. They are smaller than i thought they would be also. Sure beats taking two Multivitamins a day since this give you 200% of the daily recommended amount. Plus it has the required Iron i'm supposed to take :)....Baker_gurl, what other supplements do you take along with this?

I also take 4 calcium citrate pills. I get them in a 300 count bottle for just under $8. I take a sublingual B12 and 1 Biotin pill. I get all of these from Walmart.< /p>

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The taste is not bad at all. Not much after taste you should try em. I may try the B12? Have you had good results with it?

I don't notice any difference yet but then we are absorbing fully like pre bypass. My MD said its likely she will be giving me shots of b12

HW 250/First lapband 198 leak/Second lapband adhesion/scar tissue complications/232/current RNY 205

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Oh baby' date=' we are the home to wal-mart and SAMs club!!! One on every corner! I guess I can suck it up and buy a membership, I try to avoid them due to the massive jumbo sized crap I don't really need :D

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 226.6[/quote']

You can go in the first time for free from what I remember. Go check it out they all carry different product.

HW 250/First lapband 198 leak/Second lapband adhesion/scar tissue complications/232/current RNY 205

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I also take 4 calcium citrate pills. I get them in a 300 count bottle for just under 8. I take a sublingual B12 and 1 Biotin pill. I get all of these from Walmart.< /p>

Yep bought my Biotin 5000mcg from Walmart . B12 from trader joes. calcium citrate chews sugar free and prenatal Vitamin from costco. No I'm not pregnant, it's just prenatal Vitamins are the best and they have Iron in them.

HW 250/First lapband 198 leak/Second lapband adhesion/scar tissue complications/232/current RNY 205

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I'm lucky enough to be in a family practice office, my nurse hunts me down and shoots me with B12 the first of every month.....for some reason I think she enjoys hurting me!!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 226.6

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I'm lucky enough to be in a family practice office' date=' my nurse hunts me down and shoots me with B12 the first of every month.....for some reason I think she enjoys hurting me!!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 226.6[/quote']

LOL..........she likes it because they hurt!

HW 250/First lapband 198 leak/Second lapband adhesion/scar tissue complications/232/current RNY 205

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LOL..........she likes it because they hurt!

HW 250/First lapband 198 leak/Second lapband adhesion/scar tissue complications/232/current RNY 205

Yup! She's a bit demented....and one of my dearest friends, scary combo!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 226.6

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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