Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Has alot of carbs. I like the Atkins or some of the Protein Bars. Low to no sugar, low carbs.

Share this post


Link to post
Share on other sites

These are just convenient and affordable. I rarely ever indulge. But I'm down 143.8 pounds in only six and a half months. Some places it's hard to find healthier alternatives like Atkins. We are pretty limited here :(

Share this post


Link to post
Share on other sites

Totally a great snack that kills any sweet craving.

Awesome find.

A full serving is far too many but having 10 is just perfect

Where did you find these ? How far out are you ?

living4myself_gb1-21-13:

Share this post


Link to post
Share on other sites

I got them in a normal grocery store. Only 1.99.

I'm six and a half months post op.

I've just tried these recently.

I'll check never seen them in that bag bilingual anyways ;) , I'm see if I can make a shake out of it since I'm 6 weeks and on liquids ...thanks

living4myself_gb1-21-13:

Share this post


Link to post
Share on other sites

I suppose there are a lot of choices that are convenient and affordable. And if you choose to overindulge you can return to what you were or are. Surgery for me changed my entire life including the way I look at food. I can now eat a bite or two and not continue in a negative way. And I'm still loosing weight amazingly. In fact much fast then my doctor expected me too.

HW 334 surgery date August 23, 2013. CW 190 weight loss to date 144 pounds.

Share this post


Link to post
Share on other sites

I order a lot of thing from Amazon and find them fairly affordable. The would be a great treat every once in awhile and like you said the biggest thing is not too indulge.

Share this post


Link to post
Share on other sites

Sorry surgery was August 23 2012 not 2013

I'm very proud for you. I agree we have to learn to live like normal healthy weight people. Everyone is different. I am like you. I don't want to live so strict that one day I totally blow and eat everything. So I will allow myself a treat now and then. If you're "treat" is something with less that 8g of sugar, you are most likely still making a better choice than before!!!

Some people need to live by rules and NEVER indulge and that's ok. I respect their way of doing it as well.

Every person is different and every doctor is different. I have learned not to be judgmental after spending so much time being judged for being fat.

You are doing awesome!!! I hope to be as successful as you.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      I don't know when I reached Onederland but just weighed myself @198. 😁
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Constantly amazing myself. This is probably a normal experience for all of us on a WL journey.
      This morning I was at 174 pounds (78.9 kilos). I can perceive that my brain hasn't really caught up to this yet, as I still feel obese, even though I am close to being considered a normal weight, not even overweight. The smaller clothes, the higher fitness level, the great blood work results, the energy- these all tell me a totally different story!
      I have NEVER EVER been, never, not once in my life, nada, zip, zilch, zero times, been "thin." I think this explains some of the disconnect between the reality of my body and the stuckness of my brain. I do have confidence that my mind will catch up soon ❤️
      Not really having the experience of true hunger yet, but I can perceive the peristalsis of my digestive tract. And I am getting very good at spotting head hunger, and simply noticing it, like a Buddhist.
      · 0 replies
      1. This update has no replies.
    • BlSm12

      27 Pounds down!
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I ordered the Barbecue Protein Crisps here from BariatricPal, and find them quite tasty. The Ranch flavour, not so much. They are very filing and have a satisfying crunch.
      I continue to shrink, and am amazed at the changes all over my body. Visually, it is striking to me. In the mirror, I look thin to my eyes, but I don't feel thin, although I can see more bones and veins and tendons and floppy skin. Cardio-wise, It takes a lot more effort to get my heart rate up and I'm now monitoring which heart zone I can get into and for how long. My resting heart rate is the lowest it's ever been.
      If I think about it, and I left myself feel it for a time, I weep (like, boohoo cry) with joy. I am so grateful to myself, and proud of myself for having the courage to have taken the leap to better health.
      · 0 replies
      1. This update has no replies.
    • Yearofme43

      Well round 2 fight, second attempt at this sleeve surgery.  First attempt found out i have situs inversus that was a year ago, so after another long journey i received a new date for December 1, 2023 for the sleeve. Started pre op diet Friday going well just waiting for the big day, for any tips for newbies look at my prior post alot there of what not to do under temptation,  lol 😆 😅 😀 hope everyone has a great outcome
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×