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The Pasta doesn't make you dump? I've been too scared to try anything like that.

The lean cuisine Mac and cheese had like 30 something carbs but it has 13 grams of Protein and a little Fiber so it subtracts out. I only eat half of it anyway so its not really that many carbs. I have a friend that had rny a week before me and she recommended it. No issues for either of us and it satisfies my Mac and cheese cravings.

Sent from my iPhone using RNYTalk

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I'm six weeks out and had a bad day at work. The family had food from Sonic and I had one bite of a grilled cheese and one bite of a corn dog. I really started to feel sadness creep in that my old comfort buddy is gone. Am I normal or failing?

I'm pretty sure that is totally normal :). It's not easy but we have to find new non food ways to get that happy contented feeling

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I'm six weeks out and had a bad day at work. The family had food from Sonic and I had one bite of a grilled cheese and one bite of a corn dog. I really started to feel sadness creep in that my old comfort buddy is gone. Am I normal or failing?

Well, it's normal for us, but not normal for people who have a healthy relationship with food :/. Right after I had my lap band I had a pretty crappy event, came home ready to curl up with something yummy and realized I couldn't....and cried and cried and cried....I mourned losing my best friend for 2 solid weeks then I'd mourn again for months when something would pop up and stress me out. Eventually it does get better and I think I'm happier overall because of a healthier relationship with food.

Keep your chin up! You did good :)

HW 312, pre-op (RNY) 255, current weight 204.6

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I'm six weeks out and had a bad day at work. The family had food from Sonic and I had one bite of a grilled cheese and one bite of a corn dog. I really started to feel sadness creep in that my old comfort buddy is gone. Am I normal or failing?

Normal. But as you get further out from surgery you may notice that you don't want those comfort foods as you did before or at least I have. I'm 6 months out down from 250 to 136. I have myself on a pretty strict regimen. No Pasta, rice, potatoes, etc. the only "processed" food I eat is Special K Plus Protein. However, once a month or so I'll treat myself to a slice of pizza, popcorn, etc. last week a friend bought M&Ms for us girls at work. She said to me I know you don't eat this stuff but I got it for you anyways. Well I ate them in a couple days, didnt have a problem w them. But I think as strict as I have been on my intake, a splurge once every month or so is OK.

Gen :-) 12/15/12

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I can eat anything but one thing and thats bread I have tryed it a couple of times it makes me sick everytime

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Chilli tuna salad mmm

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Ricotta, marinara and meatless burger bake. It's delicious!!!!

Sent from my iPhone using RNYTalk

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Ordering Chinese at work. Getting steamed chicken in garlic sauce. No rice.

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I'm 4 1/2 weeks out and I got adventurous. I got a Subway 6 in. Sweet Onion chicken Teriyaki Sub. I didn't eat the bread and I only got tomatoes as a topping, but it still felt decadent. I did take two tiny bites of the bread. It's the first post-op bread I've eaten. It's been about 15 minutes since I finished. So far, so good. Keeping my fingers crossed.

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About 2oz grilled chicken with provolone on top (the inside of a grilled chicken sub) and about 1/4 cup fat free no sugar added coffee frozen yogurt. Definitely what I needed today. Taking it slow with the yogurt though. I haven't had anything like this yet and it's "no sugar added" not "sugar free" so I'm waiting a few minutes between bites to make sure I don't dump. Lol

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Starkist tuna is spring Water the pouch, and 1 small avocado. For dessert sugar free 60 calorie chocolate pudding with a tablespoon of fat free cool whip, stuffed

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About 2oz grilled chicken with provolone on top (the inside of a grilled chicken sub) and about 1/4 cup fat free no sugar added coffee frozen yogurt. Definitely what I needed today. Taking it slow with the yogurt though. I haven't had anything like this yet and it's "no sugar added" not "sugar free" so I'm waiting a few minutes between bites to make sure I don't dump. Lol

My daughters took me to orange leaf which is a frozen yogurt place where you pick the yogurt and toppings u want. I was afraid also but my daughter checked the nutrional sheet online and it all had 4-6 grams of sugar an oz. I choose the white chocolate and the coconut and topped it with cashews and peanuts. I only had a bit of each. It was so good but I am so afraid of dumping that I really didnt enjoy it. I stopped way before I was full just cuz of fear! ;) it was a little treat tho!

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Thank God I had my last one in Nov of 05. Do not miss my emotional bitchieness. My monthly was two weeks straight and I craved carbs the whole time.

I LOVE not getting my monthly. It's the only really good thing about getting older. :-)

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I had..a piece of bacon broken in bits with Tomato slices and laid between 2 pieces of toast. The most amazing meal I've had since surgery. Tolerated it well and was surprised.

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My daughters took me to orange leaf which is a frozen yogurt place where you pick the yogurt and toppings u want. I was afraid also but my daughter checked the nutrional sheet online and it all had 4-6 grams of sugar an oz. I choose the white chocolate and the coconut and topped it with cashews and peanuts. I only had a bit of each. It was so good but I am so afraid of dumping that I really didnt enjoy it. I stopped way before I was full just cuz of fear! ;) it was a little treat tho!

Yeah... When I looked, a cup of it only had 5grams of sugar. I tolerated it very well. Still kept it under 1/4 cup though. Trying to teach myself that I CAN enjoy food, just in moderation. So far it's working and I get satisfaction out of just tasting something instead of stuffing myself silly. Lol

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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