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What ya eating tonight?



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Sundays is always dinner with the family.

Had a few ounces if London Broil off the grill that was marinated in the Jack Daniels bags they sell (excellent btw!). Also had a few bites of salad and baked breaded zucchini.

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Am so proud of u lol my fav yummy!

Lol I've been eating them for a week straight. Sits so beautiful in my pouch without all the heaviness.

HW:358 DOS:338 CW:275 SD:1/28/13

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I had spaghetti and a meatball.

HW:358 DOS:338 CW:275 SD:1/28/13

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What kind of sauce did you use? I'm thinking of making pulled pork in the crockpot with a tenderloin but I'm finding that most sauces have a lot of sugar.

I used the Jack Daniels Honey Smokehouse BBQ Sauce. After letting the chicken breast marinade in the sauce overnight, next day I poured Water in the ziplock over the chicken breast and shook it well. Transferred all in the crockpot, added the fresh red onion rings and let it cook on high throughout the day. Drained the extra water. Once the meat was very soft, I shredded it with the fork and added a bit more BBQ sauce for extra flavor.

Did not experience any dumping or whatever. Ate as much as my pouch allowed me which was maybe -4oz.

Onions are optional. Not necessary to be consumed with the meat. Can be set aside.

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Does anyone have a good chili recipe? I'm liking chili a lot but I don't really like to eat canned food - too much crap added in! I'm more of a homemade person but I've never made chili before.

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I have an awesome chili recipe..I will go dig it out and post it.

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chicken lettuce wrap. it was delicious!! first time eating lettuce and all went well too!

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I had stuffed grapevine leaves, the inside mixture was lean hamburg stewed tomatoes and quinoa. :)

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Lol I've been eating them for a week straight. Sits so beautiful in my pouch without all the heaviness.

HW:358 DOS:338 CW:275 SD:1/28/13

now u see my addiction to them lol, tonight is tilpia yummy

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Meatballs!!! And I'm making chicken salad for linch tomorrow.

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Pizza nachos! Stacy's pita chips' date=' mozzarella, pizza sauce, veggie pepperoni, oregano, basil. Yum! I love how I can make 5 nachos and be completely satisfied![/quote']

This sounds so good!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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