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What ya eating tonight?



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Yummy pork tenderloin, quinoa in chicken broth, and broccoli. I just wanted this after hospital food

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Half a Protein Bar

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Grilled steak and half of a fresh roasted green chili! I love love love green chilies. We have been grilling everything lately but it is so good.

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chicken florentine: Bow tie Pasta with chicken and spinach in a Parmesan cheese sauce. Stealing extra chicken and scooting most of the pasta over to my son's plate :P

HW 312, pre-op (RNY) 255, current weight 202.4

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Last night I was able to eat 4 oz of filet mignon. Is that normal? It was soft and i chewed really well. I'm 2 months out. It went down fine. I did feel full but not in pain. It's weird because I know we can eat a 4-5oz yogurt cup or Soup because its soft. Other times I eat half a slice a cheese and two slices of lunch meat and I feel stuffed. I just got my scale today on the mail.

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Stir fry veggies, chicken, brown rice. Homemade. :)

HW 229, SW 214, CW 160 RNY 3/14/13

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Last night I was able to eat 4 oz of filet mignon. Is that normal? It was soft and i chewed really well. I'm 2 months out. It went down fine. I did feel full but not in pain. It's weird because I know we can eat a 4-5oz yogurt cup or Soup because its soft. Other times I eat half a slice a cheese and two slices of lunch meat and I feel stuffed. I just got my scale today on the mail.

I've had steak and it sits great with me. My nut doesn't recommend it until I'm 3-4 months out (I'm only 2). Ground hamburger sits heavy but not steak. I think I pay more attention to chewing when I eat it cause I know if it got stuck it would be hell.

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Cheeseburger no bun. Used really good grass fed beef. I love buying good ingredients now. It still costs less then before surgery.

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Had some turkey sausage bites, white cheddar cheese, sweet orange pepper dipped in dill veggie dip.

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Fresh scallop cake. I was looking forward to it but it was only so-so. It didn't bother me or anything, I just wasn't thrilled with it so the dogs got most of it.

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Fresh scallop cake. I was looking forward to it but it was only so-so. It didn't bother me or anything' date=' I just wasn't thrilled with it so the dogs got most of it.[/quote']

What's scallop cake???

HW 312, pre-op (RNY) 255, current weight 202.4

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Having really bad cravings for ice cream!! Anyone substitute it or find a product that is okay for a taste ??

Healthy choice frozen Greek yogurt is yummy!!!!

HW 312, pre-op (RNY) 255, current weight 202.4

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I second the Healthy Choice frozen Greek yogurt. I just had some.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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