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Beef hot dog, mustard, no bun, 6 fritos with taco dip and a strawberry cream Oreo. Yum!

HW 312, pre-op (RNY) 255, current weight 204.2

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Found a pretty good Protein bar' date=' it's nature valley brand peanut almond and dark chocolate. 10g of protein , 14 carbs, 6 g sugar it's does have 12g of fat and 110 calories[/quote']

I love Nature Valley. The sweet and salty nut bars are delicious and have decent protein stats too.

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Found a pretty good Protein bar' date=' it's nature valley brand peanut almond and dark chocolate. 10g of protein , 14 carbs, 6 g sugar it's does have 12g of fat and 110 calories[/quote']

I love the nature valley bars never knew they had Protein Bars too I will have to check for them cause I can't fimd.ome I like

HW 363lbs SD 4/16/13 CW 299lbs

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cheese quesadilla with medium taco sauce & sour cream for dipping....

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chicken chili with white Beans and a fresh picked salad. I took my kids to a local farm to pick veggies so that was part of dinner. :-)

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Beef hot dog' date=' mustard, no bun, 6 fritos with taco dip and a strawberry cream Oreo. Yum!

HW 312, pre-op (RNY) 255, current weight 204.2[/quote']

I've been craving a hot dog w ketchup mustard and onions. ;) what kind do u get? I mean is there a healthy option?

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Today was Chilli's potato Soup which I ended up sharing with my baby and husband. Couldn't eat more than a couple of spoons. As a snack, I had a couple of fresh cherries and my Protein Drink. Not too shabby.

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Huevos con chorizo with beans....had just a taste of chorizo, but it was soooo good

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Huevos con chorizo with beans....had just a taste of chorizo' date=' but it was soooo good[/quote']

That's what I'm making for Breakfast tomorrow. Yummmm

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I've been craving a hot dog w ketchup mustard and onions. ;) what kind do u get? I mean is there a healthy option?

I've been doing turkey hot dogs.

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I've been craving a hot dog w ketchup mustard and onions. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt=';)' /> what kind do u get? I mean is there a healthy option?

Hebrew national makes a 97% fat free hot dog. I actually bought then yesterday and had one for lunch. They were ok. The real issue with them was that they were so salty. They had almost 500 mg of sodium. I hate when company's think that they need to replace fat or sugar with something else. Example- alot of sugar free candy is high in fat and light mayo usually has a sweeter taste. And a low fat hot dog ends up tasting like Jerky because of all the extra salt.

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So I thought I was being so smart, thought being the key word here. On my way in to work I thought I'd stop by Taco Bueno (south central Mexican fast food chain) & pick up a breakfast burrito to munch on as snack and lunch. Well it tasted great, settled fine without hurting, then I plugged it in to MyFitnessPal - um, 440calories! Yikes! Situations like that help me see why I became even heavier through the years.

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Nothing I have tried to eat today has tasted good. It's only around 5 and I work until 3am. All I have left is two meatballs and some yogurt. Made a Protein Shake but it got warm before I could finish it. Blah.

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Making Thomas Keller's roasted chicken. It's only been in the oven for 15min and it already smells amazing.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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