Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What ya eating tonight?



Recommended Posts

This was my fancy dinner. I didn't eat it all but I had 1 steamed shrimp, 3 mussels, 1 clam, 1 oyster. 1 of the lobster legs. With lemon, Tabasco, and salsa! Yum!

HW 283. SW265. SD 3/22/13! CW 244.

post-32446-13813811911967_thumb.jpg

Share this post


Link to post
Share on other sites

Had Shelly's chicken Cordon Bleu. Yummy!

RNY Surgery 2/28/13. Starting Weight: 296 Day of Surgery Weight: 274. Current Weight 241 Sent from my iPad using RNYTalk

Share this post


Link to post
Share on other sites

broccoli and cheese Soup with extra cheese on top :)

I'm also in love with yoplait greek 100 cherry right now. I have to spit out the cherry pieces, but it's pretty delightful. That was Breakfast.< /p>

Share this post


Link to post
Share on other sites

chicken broth for lunch. Some of the meat and veggies from a healthy choice Kung pao steamer for dinner. No rice.

Share this post


Link to post
Share on other sites

Stuffed salmon and organic spinach sauteed in extra virgin olive oil and sweet white organic onion....

Share this post


Link to post
Share on other sites

I made a goulash

Pound of ground beef or Turkey

Can of ff Tomato Soup

Jar of salsa

Bag of 2% sharp Cheddar cheese

Small box of whole grain rotini

Brown meat with salt and pepper then drain. Add Soup and salsa then simmer. Stir in cheese and boiled Pasta. Bake for 30 min.

Quick easy meal in a hurry.

Share this post


Link to post
Share on other sites

Mahi Mahi and cauliflower

Sent from my iPad using RNYTalk

Share this post


Link to post
Share on other sites

I made fresh tuna fish salad. Tuna in Water, eggs, dill pickle, green onions, splash of mustard and light mayo. Salt and pepper. Splash of Pickle Juice, ate it on Sara Lee whole wheat bread that is sugar free 45 calories a slice. Very yummy

Share this post


Link to post
Share on other sites

Still having bad morning sickness do last night I had cheese & crackers and a yogurt.

HW:358 DOS:338 CW:282 SD:1/28/13

Share this post


Link to post
Share on other sites

Yesterday I was taken out for dinner by a lovely man. We had Icelandic Cod. My first fish since I was a kid. As a kid my stomach didn't accept fish. It does now, woohoo.

Gen :-) 12/15/12

Share this post


Link to post
Share on other sites

I found this recipe a friend posted on FB: Yummy!!! If you've met or have come close to your Protein for the day this would be a delicious treat for those of us who are zucchini lovers :-)

post-28139-13813811917427_thumb.jpg

Share this post


Link to post
Share on other sites

Yesterday I was taken out for dinner by a lovely man. We had Icelandic Cod. My first fish since I was a kid. As a kid my stomach didn't accept fish. It does now' date=' woohoo.

Gen :-) 12/15/12[/quote']

Great Gen!! So happy for you!!

Share this post


Link to post
Share on other sites

Anyone have a recipe for a low-fat Alfredo sauce?

Share this post


Link to post
Share on other sites

Anyone have a recipe for a low-fat Alfredo sauce?

I don't have a recipe but Walden Farms has an Alfredo sauce. They make a lot of sugar free things like Salad Dressing, dips and sauces like a Carmel sauce or Alfredo sauce. It's not the best tasting Alfredo but of you add some season sing to it it makes it a little better.

Share this post


Link to post
Share on other sites

Thanks for the tip :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×