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ground turkey' date=' sun dried tomatoes, onions, garlic powder, italian seasonings, and a little tomatoe sauce but I probably could've have put more...I added rice to the others ones for my family and topped with cheese![/quote']

Cool thanks!

HW 245; CW pre-op: 229; Surg Date: 2/26/13

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Cool thanks!

HW 245; CW pre-op: 229; Surg Date: 2/26/13

no prob let me know how it turns out!

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I'm 2 weeks post op and I'm on purée food. Had 4 oz of mashed potatoes with a boiled egg only egg white mashed into the potatoes' date=' a Protein shake, tried some tuna in Water with light mayo and couldn't eat it felt like if a bomb just dropped into my stomach, that keeps happening with everything new I try, is this normal?? Feel like I'm not loosing weight at all. Lost 22 pounds the first 10 days but nothing else after that. Please give me any advise I don't know what's happening. I don't eat that much and try to drink as much as I can but I don't know why the weight loss stopped, I'm not consuming not even 800 calories per day. What can be happening??[/quote']

We all have what we call stalls where the scale just won't move. It will pass. Just keep geeting your Protein in. The weight is gonna come off.

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We all have what we call stalls where the scale just won't move. It will pass. Just keep geeting your Protein in. The weight is gonna come off.

Thanks ill do that. I was thinking also of just going back to my liquid diet to see if it helps me with the stomach aches that I'm getting.

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How much Protein are u eating? Because that ensures keeping muscles and losing fat..... Talk to ur nutritionist and dr.....?

HW 245; CW pre-op: 229; Surg Date: 2/26/13

I think that the problem I drink only 2 out of 3 Protein Shakes a day. But starting today ill go back to my 3 shakes a day as my main meals.

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I'm 2 weeks post op and I'm on purée food. Had 4 oz of mashed potatoes with a boiled egg only egg white mashed into the potatoes' date=' a Protein Shake, tried some tuna in Water with light mayo and couldn't eat it felt like if a bomb just dropped into my stomach, that keeps happening with everything new I try, is this normal?? Feel like I'm not loosing weight at all. Lost 22 pounds the first 10 days but nothing else after that. Please give me any advise I don't know what's happening. I don't eat that much and try to drink as much as I can but I don't know why the weight loss stopped, I'm not consuming not even 800 calories per day. What can be happening??[/quote']

It's likely just the shock and trauma of the surgery, calorie deprivation, etc. I'm on purée/mushies as well but I'm only allowed 1-2 Tablespoons per meal for the next 4 weeks!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 238

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Thanks ill do that. I was thinking also of just going back to my liquid diet to see if it helps me with the stomach aches that I'm getting.

It may help with stomach pains but if you don't get the calories and Protein you need you will be very fatigued.

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We are grilling out turkey burgers with stuffed feta and sweet potatoe fries with green Beans

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Found these at Walmart 27grams of Protein so good and they were small.

That sounds like heaven!!!!!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 238

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They are yummy and it was perfect to share with daughter

I will stare at that photo longingly while I eat my mush!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 238

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I will stare at that photo longingly while I eat my mush!

HW 312' date=' pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 238[/quote']

You will get there... :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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