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This is the same post that i posted in Decmber's surgery group. As y'all know I have neen following your group too.

I am sadly (for myself it's sad) reporting that I'm still losing weight and hit my goal weight (125 as of this morn).. I am definitely too skinny. I have upped my carb intake. I am also forcing myself to eat more in calories. I hate being negative on what others think should be a positive task, losing weight. But then again if we all could lose like we did before the surgery, we wouldn't have had the surgery :-) I am still very happy for the tool that I've been blessed with. Now I need to learn how to gain effectively and maintain effectively while maintaining health; as well as, peacefulness in my mind with everything I'm putting in my mouth. So forgive me for the complaint when all of you are working so hard.

My hard work is definitely coming in maintaining w/o losing. I cant wait to hear more goals reached. Hopefully the maintenance will be easier for you than it was for me!!!! I will continue following and posting; meanwhile praying for everyone that is having the surgery, thinking about having it, or have had it. Meanwhile, throw some prayers up for me in not losing anymore, but in gaining then maintaining ;-) the weight :-)

Gen :-) 12/15/12

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I've been stalled for 2 weeks HELP!! I've lost 132# since January... But have fluctuated between 3-4 lbs I've been working out 3-5 times a wk .... Getting in Protein & taking vitamins/supplements .... Any suggestions? Thinking of doing liquid cleanse ....

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So I have lost 120#s and today for the first time at work I had a Protein Drink this morning and then for lunch I had a string cheese and a couple pistachios then a few minutes later I threw it up. I went to my desk sat there a second went back to the bathroom two more times to get sick. The weird thing is I eat the same thing at work everyday. But the frothy mouth just got me today.

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So I have lost 120#s and today for the first time at work I had a Protein Drink this morning and then for lunch I had a string cheese and a couple pistachios then a few minutes later I threw it up. I went to my desk sat there a second went back to the bathroom two more times to get sick. The weird thing is I eat the same thing at work everyday. But the frothy mouth just got me today.

Congrats on the weightloss. It's weird how on certain days that the same meals make you sick. Happens to me all the time.

DOS:358 CW:270 SD:1/28/13

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Beating myself up because I'm addicted to candy again. I went 6 months and now it's all over at work I have one or two mini candy bars. Then a couple of m and ms for later. So frustrating. I don't want to be obese again. I hate this love hate routine with food.< /p>

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Beating myself up because I'm addicted to candy again. I went 6 months and now it's all over at work I have one or two mini candy bars. Then a couple of m and ms for later. So frustrating. I don't want to be obese again. I hate this love hate routine with food.< /div>

It seems like you have made the first step...admitting there is a problem. I give you credit for getting honest! Now just decide if you want to stay away from the crap day by day, and make that decision accordingly. It wont be easy, but with help, it can be done one day at a time !

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I know I go to therapy every week and it's a struggle to come clean but you have to start somewhere.

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I know I go to therapy every week and it's a struggle to come clean but you have to start somewhere.

Here I may have a solution, if you get dumping from too much sugar.? If you do make your self sick from candy so that you no longer want it. I have seen it work for people in my support group. Keep in mind dumping is rough for some people and a wicked deterrent. Otherwise, search for a healthy substitute, like dark chocolate almonds from blue diamond, sweetened with stevia, have Protein better for you than Cadbury or Hershey.

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Yesterday I participated in a 5k #runordyesyracuse

post-30947-13813813288069_thumb.jpg

Pic taken at my bffs after race!!!!

post-30947-13838404051363_thumb.jpg

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Yesterday I participated in a 5k #runordyesyracuse

post-205860-13813134950646_thumb.jpg

Pic taken at my bffs after race!!!!

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Here is a before after pic' date=' I am down 115lbs this is from last Sept to the shirtless now.[/quote']

Looking good!

DOS:358 CW:270 SD:1/28/13 BabyBoyDueDate: 11/14/13

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Here is a before after pic' date=' I am down 115lbs this is from last Sept to the shirtless now.[/quote']

Looking good!

DOS:358 CW:270 SD:1/28/13 BabyBoyDueDate: 11/14/13

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Yesterday I participated in a 5k #runordyesyracuse

Pic taken at my bffs after race!!!!

That's awesome!!

DOS:358 CW:270 SD:1/28/13 BabyBoyDueDate: 11/14/13

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Yesterday I participated in a 5k #runordyesyracuse

Pic taken at my bffs after race!!!!

That's awesome!!

DOS:358 CW:270 SD:1/28/13 BabyBoyDueDate: 11/14/13

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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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