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I am 8 1 /2 years post reversal. We all vary, for those of us who've had them.

I got gerd unfortunately, but I got rid of gi bleeds and nutrient levels so chronically low that even with iv infusions of ferritin and banana bags I have irreversible subcomplications from the nutritional defiencies.

If you want to email me at unstapledlisa@gmail.com for more info and/or support, feel free.

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Almost 20 years out and working a full-time job for the last two years and I feel like it's killing me. I can't get in the exercise I need, and my muscles feel as if they're atrophying. My heart is, of course, a muscle and that scares me! What Vitamins would specifically help with that? I'm gonna work on getting more Protein and Water in for sure! Thoughts if you're 10+ years out.

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Because intonation is hard to tell, I'm going to say what I'm going to say and it's out of concern for your wellbeing.

If you suspect at all that you are dealing with potential cardiac issues, you need to seek emergency help right away.

I don't know if you're asking on a reversal of a gastric bypass thread, if a reversal could help you with that, if it is unfortunately no one except a bariatric surgeon could help with that. And that should be one you see in person.

I didn't give you the exact answers you wanted because unfortunately in the questions you brought up brought up different kind of questions that I think might take precedence.

If you feel secure in your health status and just want Vitamin input from a 10 year plus grad, you might be better served starting a new thread on this forum site to best suit your needs.

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