Almost 20 years out and working a full-time job for the last two years and I feel like it's killing me. I can't get in the exercise I need, and my muscles feel as if they're atrophying. My heart is, of course, a muscle and that scares me! What vitamins would specifically help with that? I'm gonna work on getting more protein and water in for sure! Thoughts if you're 10+ years out.
Same simptoms, I've had 2 iron infusions and they were life changing. If you ask for Injectafer, they have a reduced price if you go on their website. You can pay as little as $50 for each injection!!