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3 Months Out And 61 Down!



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I am so excited! I am almost to my 1/2 way mark and almost out of the 200's and into the hundreds!! Woohooooo!!!

Alright congratulations

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Thank you so much;-)

I know your showing your sexy stuff. I'm showing it lmbo

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Wow that's great am almost 4 months out n only 40 pounds down. Can u tell me how is a day in ir life I mean wat u eat n how much. Am having trouble with the eating

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Wow that's great am almost 4 months out n only 40 pounds down. Can u tell me how is a day in ir life I mean wat u eat n how much. Am having trouble with the eating

Well I chase after a 2 year old all day and we have a two story home. I purposely use my steps as much as possible. My tummy doesn't agree with a lot of foods any more(its frustrating but par for the course) I love cucumber, tomatoe and bell pepper salad mixed with blue cheese or feta cheese mixed in a vinegarette dressing. Ill eat wheat ritz crackers with a smear of Peanut Butter on them, or the same crackers with a slice of cheese(Kraft single slice cheese in 1/4's on 4 crackers) I can eat and tolerate most cream Soups, a slice of toast with a small amount of butter only, and smoothies lots of water(regular and Vitamin zero water)

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I know your showing your sexy stuff. I'm showing it lmbo

Not yet, I feel weird about my arms ;-/

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Wow that's great am almost 4 months out n only 40 pounds down. Can u tell me how is a day in ir life I mean wat u eat n how much. Am having trouble with the eating

Are you using myfitnesspal to track your food and calorie count? Are you getting in enough calories to few and your in starvation mode. I know it's hard but you have to try and get in a min of 800 calories a day. I have days that I have all I can do to get in 400-500 calories

And don't kill your self over how much weight you have lost. Everyone losses at their own pace.

hang in there the weight will come off.

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Well I chase after a 2 year old all day and we have a two story home. I purposely use my steps as much as possible. My tummy doesn't agree with a lot of foods any more(its frustrating but par for the course) I love cucumber' date=' tomatoe and bell pepper salad mixed with blue cheese or feta cheese mixed in a vinegarette dressing. Ill eat wheat ritz crackers with a smear of Peanut Butter on them, or the same crackers with a slice of cheese(Kraft single slice cheese in 1/4's on 4 crackers) I can eat and tolerate most cream Soups, a slice of toast with a small amount of butter only, and smoothies lots of water(regular and Vitamin zero water)[/quote']

Thank u so much

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Are you using myfitnesspal to track your food and calorie count? Are you getting in enough calories to few and your in starvation mode. I know it's hard but you have to try and get in a min of 800 calories a day. I have days that I have all I can do to get in 400-500 calories

And don't kill your self over how much weight you have lost. Everyone losses at their own pace.

hang in there the weight will come off.

No I don't have the app thanks I now I don't eat as much as I should

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Are you using myfitnesspal to track your food and calorie count? Are you getting in enough calories to few and your in starvation mode. I know it's hard but you have to try and get in a min of 800 calories a day. I have days that I have all I can do to get in 400-500 calories

And don't kill your self over how much weight you have lost. Everyone losses at their own pace.

hang in there the weight will come off.

Ditto to what he said, the weight will come off of each of us as individually as all of us are;-). Take heart, know that we have all took this giant step in the right direction.

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I am so excited! I am almost to my 1/2 way mark and almost out of the 200's and into the hundreds!! Woohooooo!!!

That's awesome! Congrats to you!

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Are you using myfitnesspal to track your food and calorie count? Are you getting in enough calories to few and your in starvation mode. I know it's hard but you have to try and get in a min of 800 calories a day. I have days that I have all I can do to get in 400-500 calories

And don't kill your self over how much weight you have lost. Everyone losses at their own pace.

hang in there the weight will come off.

N thank u for ur words I really appreciated thank u so much

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You all are doing awesome!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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