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November 2012 Members Post Op



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Nice job! Just take it slow!!!

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Anyone had the stomach flu? Woke this morning with what feels to be the flu coming on...if so what did you eat or do to get through it?

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Had my 1 week appointment down 11 pounds from the day before surgery' date='including the gained weight after surgery. Now time to start the gym tomorrow.[/quote']

You're ready for the gym? Are you sure you should be pushing it so soon?

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How's everyone doing?

I find that I get a little better every day. Today I drove, ran errands, but that left me exhausted. So I had to take a nap. Each day truly gets better and better. Is it the same for you?

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I find that I get a little better every day. Today I drove' date=' ran errands, but that left me exhausted. So I had to take a nap. Each day truly gets better and better. Is it the same for you?[/quote']

Yes it's getting better...i did have a rough day tho...tried tuna for lunch and it wouldn't go down...ugh...took about half an hour...i just don't like trying to figure out the numbers game and menu planning..not my strong suit

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Yes it's getting better...i did have a rough day tho...tried tuna for lunch and it wouldn't go down...ugh...took about half an hour...i just don't like trying to figure out the numbers game and menu planning..not my strong suit

Tuna actually went down good, trying. Fish next

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You're ready for the gym? Are you sure you should be pushing it so soon?

I just ran walking on the treadmill instead of outside. . I was told at least 30 min a day so Imma do half treadmill and half elliptical. I'm also using 3 pounds hand weights. Then in like 2 weeks I'll see if I'm ready to advance.

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I just ran walking on the treadmill instead of outside. . I was told at least 30 min a day so Imma do half treadmill and half elliptical. I'm also using 3 pounds hand weights. Then in like 2 weeks I'll see if I'm ready to advance.

Not ran walking reg walking

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Ugh! I pulled something. I went for my two week check up today and must have gotten in or out of my jeep wrong. Right below my right boob. (I know TMI) Oh wow does it hurt. I was fine!! Use this as a warning Just take it easy!! Ugh!! Can't even take pain meds. They give me a rash. Here's hoping children's Tylenol works!

Wow that's crazy bc I just pulled something under my left boob. I was also running around yesterday.

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So how is everyone doing now that the month is over? I have lost 20 lbs. surgery date was November 20. I am on soft foods and doing good in general. My energy level is pretty good and I am going back to work soon.

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Not ran walking reg walking

Well that's inspiring! Great job!

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My new Nordic Track ACT Elliptical gets delivered and assembled within the next hour and I am excited. Unfortunately I won't be able to use it til Sunday though since I dont see a Dr til then and I had open on 8/12 so I want to make sure I am ok to get on it. Also to everyone are you counting your Protein Shakes as part of your liquid requirements?

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I had my surgery Nov 14th. I have had my ups and downs for sure ... After surgery I was diagnosed with blood clots in my right lung. I felt as if I had done something wrong and my weight lose was on hold. I have lost 25lbs so far. Eating and drinking is still tough though. I feel like after one bite I am so full and then can't drink anything for 30 minutes so yes I am struggling to get everything in.

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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