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What Exercise Did You Do Today?



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Wish crushing jelly in candy crush counted :(

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Made it through baron baptiste power yoga. Best form yet!

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Wish crushing jelly in candy crush counted <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt=':(' />

Lol finger exercises??? :)

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Lol finger exercises??? :)

Yep! Need to log that into my fitness pal. Lol Haven't got a appt yet to see a new primary dr as mine has left his practice so I'm out here waiting to see what can be done about my knee.

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Yep! Need to log that into my fitness pal. Lol Haven't got a appt yet to see a new primary dr as mine has left his practice so I'm out here waiting to see what can be done about my knee.

That is awful! I can't even imagine:(

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45 minutes-approximately 2.5 miles on the treadmill :)

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1 hour Water aerobics class! Love it so much, but boy does my body hurt! Haha this is the first week of my life that I've kept up with the work out schedule I planned. Very proud an excited!

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Jumped on the elliptical first thing this morning! Getting in to a REAl exercise routine! 4 out of 7 days this week! SO proud and excited! And I'm not hating it either! Exercise still sucks, but not enough to keep me from doing it! Yay! I will be a skinny bride!!! Lol

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Walked the dog 4 miles.He's a young boxer so we really keep up the pace!

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5 mile walk with lunges along the way

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Packed up several dozen boxes of food for underprivileged families in my area...then carried each box down to where they'd be picked up...then went swimming!!

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Swam Nd wTer awrobis

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Nice, long power walk with a friend. It feels so good to walk for about an hour and a half and end up drenching in sweat!

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