Surgery Date - 10/2/12

How are you feeling? Have you lost any weight?

Date of surgery 10-30-12

started at 298

down to 197

101 pounds gone

Wow thats great

Is everyone working out that is stalling?

I'm stalling and I walk 40 minutes a day, ride exercise bike 30-40 minutes daily, and lift weight for arms 15 minutes 5 times a week. Very frustrating. I never go over 1000 calories either and drink 100 oz of water a day. I only got 37 more pounds to lose and its taking forever!!!

Katina

So I have a question (or four)... are you eating three meals a day? Or are you eating five small meals a day? And are you losing or have you stalled??? Also, if you get to the end of the day and haven't met your protein goal, how do you supplement?

3xwk

Yeah me too.... this is crazy.

3xwk

Yeah me too.... this is crazy.

So I have a question (or four)... are you eating three meals a day? Or are you eating five small meals a day? And are you losing or have you stalled??? Also' date=' if you get to the end of the day and haven't met your protein goal, how do you supplement?[/quote']

I eat 5 to 6 meals a day. Not stalling just about 1lb a week. If I haven't met my protein goal I drink a protein shake.

Is everyone working out that is stalling?

Yeppers! At least 4 times a week

Hey guys just want to see if anyone else has stalled a little in there 4th month. SD 10_8_12. I have been doing awesome and this month I have only lost 4lbs. I am a little worried! Anyone out there feeling me.

YES YES YES! It was so weird. I stalled and only lost 8 lbs. I was lingering right above 200 for almost two weeks. It was nail-biting, because I am working out and wasn't taking in more calories than allowed. Suddenly, out of nowhere, I began to drop and have lost 6 lbs in two weeks. So, I guess I'm back on track! Hang in there!

I have hope

Just got invited to a bariatric dance thingy....I have no clue what to even wear!!

Just got invited to a bariatric dance thingy....I have no clue what to even wear!!

Have fun!!!

I have had stalls too. I was starting to graize some and not always make the best choices so I started cracking down the last few days and dropped 3 pounds. Unfortunately I have developed a hernia at the incision that had been infected postop, so I had backed off my exercise some. Just got an elliptical and that doesn't seem to aggravate it, and doc gave me the ok. Looks like I have another surgery down the road. He wants to wait as long as we can, because the more weight I lose, the easier the surgery will be.

HW 380

SW 336

CW 246

Hi surgery buddies! How is everyone doing?

Hi surgery buddies! How is everyone doing?

So far so good! Down 109 lbs... I seriously miss coffee, though...

So far so good! Down 109 lbs... I seriously miss coffee' date=' though...[/quote']

I drink 3-4 cups a day with splenda and SF coffee cream.