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The juice has just about all the sodium in it and the noodles are full of carbs try like Campbell's select harvest light about 80 cals somewhat lower on sodium and lower carbs

Surgery Anniversary 7/30/12

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Welcome everyone to this adventure. I hear your pain and concerns. My first day home after surgery was mentally devastating. All the wonderful eating experienced of the past were gone forever. At least that's how I was thinking. I had lots of tough days, being about 3 months out now, but I had lots of great days and lbs lost to show for it. My saving grace during the initial weeks: Shaved Ice. It was an unlimited source of crunchy 'food' that fulfilled my liquid intake. At times I would add flavorings or sugar free syrups, but ice thru my food processor saved me over and over. It even helped when my stomach was uneasy. Plus, no calorie counting with ice. Stick with your given guidelines, take it slow, and evaluate each new food you reintroduce to your diet, how it sets and settles, and how it interacts with other foods and fluids. Everyone finds the combinations that work for them at each stage of their adventure. The info in these posts are solid gold, but always weigh this information in conjunction with the surgeons instructions, as well as the signals your own body is relaying to you. Best of luck to all who walk this path...

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welcome to the group! Yup it does get better.

When I first came home they were more concerned with me getting the Fluid in. My doc said try to get in 50 grams of Protein but, if you can't just make sure you're getting fluids in preferably 64 oz. I can tell you I didn't get all 64 ounces in and more often than not, Fluid was uncomfortable going in. Your new pouch will get use to it but, you have to keep sipping. After a while the pouch will adjust and feel ok taking in the fluid. I still have an occassional morning where my pouch is picky and so I switch from something cold to something warmer or room temp. Once my fluid intake is up a bit it gets better again. YOu can do it!

Skim milk (I get the skim milk that tastes like 2%) counts towards your liquids AND you get Protein from it. Any liquid counts towards your liquid if it's no to low calories. shakes that you add Water too also count. You will also find some liquids go down better than others. I LOVED plain Water before surgery...but after couldn't stand it! I used Mio and burnt out on that so switched to SF Grape koolaid and that worked. Now I can drink just about anything but, man I was frustrated at first too. Keep trying different flavors and temps. You'll get there!

it will get better :) Welcome to the losing side!

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day 6 po still finding it hard to get my Protein in, don't feel like my stomach has changed at all I still have my hunger I'm just scared to eat!

yesterday I ate 1 can of Soup only could get down about 30% saved the rest for later ate a little more a few hours later not much though.

later at about 2am I was to down a cup of sugar free pudding.< /p>

eatting the pudding is what bothers me the most.

any insight ?

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day 6 po still finding it hard to get my Protein in' date=' don't feel like my stomach has changed at all I still have my hunger I'm just scared to eat!

yesterday I ate 1 can of Soup only could get down about 30% saved the rest for later ate a little more a few hours later not much though.

later at about 2am I was to down a cup of sugar free pudding.

eatting the pudding is what bothers me the most.

any insight ?[/quote']

Well even if you don't feel it you have changed tremendously on the inside. I understand your fear I am two weeks today and still scared to eat. What soup did you have? Maybe you can try yogurt instead of pudding or even hello.

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It will get better. Just take your Vitamins to get your strength back. Just stay positive. Good luck.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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