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Mountain Walks



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So I live near a mountain that people often walk it has some flat trails, steep trails, and some up and down ones too. Saturday I walked up an up/down and thought I was going to die. At one point tears were rolling I was going to give up but my car was too far to just stop... I had to keep going to get back to my car.

Took a day off and went back today and did the steep side... I thought I was going to die! But i took my mom and lil sis for support... I had to stop several times I said I can't over a hundred times, cursed, and keep going. I DID IT AGAIN! It's hard trucking this body up, and I wanted to stop but I did it. I can't believe it.

Just had to shout from the mountain top (RNY talk) my excitement! Wednesday I'm going back!

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We have this some what famous gorge here called Watkins Glen if you are a NASCAR fan you have hard of it. They have this walking path that goes up to the top of the gorge and is all steps (800) in all some flat spots and then Jacobs ladder it's like 400 million steps or close to it right at the top my wife likes to try and kill me by making me walk up the last part. It's a wonderfully place to spend the day. And great exersice

Surgery Anniversary 7/30/12

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That is so awesome! Praise God for a great wife to support you! I would love to visit your area someday!

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So I live near a mountain that people often walk it has some flat trails' date=' steep trails, and some up and down ones too. Saturday I walked up an up/down and thought I was going to die. At one point tears were rolling I was going to give up but my car was too far to just stop... I had to keep going to get back to my car.

Took a day off and went back today and did the steep side... I thought I was going to die! But i took my mom and lil sis for support... I had to stop several times I said I can't over a hundred times, cursed, and keep going. I DID IT AGAIN! It's hard trucking this body up, and I wanted to stop but I did it. I can't believe it.

Just had to shout from the mountain top (RNY talk) my excitement! Wednesday I'm going back![/quote']

I have been walking 1 mile 6 days a week so I will be used to it after surgery. One night I told my friend lets keep going. We ended up walking all the way to town and back, 6 miles. I wanted to quit a hundred times but kept going. I was sore and down for days after but I did it. Shows that I can push myself if I have to. Althhough that was a little too much at once and I paid for it, it also proves that I am ready for surgery and my new life style. Determination!

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Way to go jenn.... Keep on truckin

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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