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Finally Feel Normal



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Im 5 weeks out went to lunch with co workers and had a chicken breast sandwich no chesse no mayo well toasted bread had 4 small bites but atleast i felt normal a regular bussiness day i never thought this day would come finally life is getting back to normal well my new normal.. I love it i feel so great... So for everyone in the early stages be patient its worth it .. I can go up a flight of stairs without losing my breathe... God is good

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Thanks for the story...gives me hope that normal life will return soon enough. Especially as I sit hear listening to my family prepare dinner as I get my cup of Jello. :)

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Normal new life will come i felt like it would never happen.. My girlfriend is philipino and hawaian all she does is cook it was hard and still is... For anyone that says this is an easy out they r so wrong hardest thing i ever did but soooooo worth it.... And for the bread i had the toast it extra crunchy and i did find juss chewed it really well my dr said its fine i dont do bread very often mostly juss protien...

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Nice. I told my family today that all I want is a cracker. Sad when that's what I'm looking forward to. :)

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Thank you nann. Now I'm not as nervous.

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This is day 5...I have my first dr appt on Fri.

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The first 2 weeks were the hardest for me ...but u will get thru it and see ur weight loss an know its worth it...when u get discouraged or frustrated sign in their are so many postitive stories... The new you is on its way.. :)

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I know alot of it is the mental hunger talking but I also just want to feel normal NOW. I keep looking at the photos of people and reading as much as possible. Thanks for the encouragement.

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Im 5 weeks out went to lunch with co workers and had a chicken breast sandwich no chesse no mayo well toasted bread had 4 small bites but atleast i felt normal a regular bussiness day i never thought this day would come finally life is getting back to normal well my new normal.. I love it i feel so great... So for everyone in the early stages be patient its worth it .. I can go up a flight of stairs without losing my breathe... God is good

I can't eat bread at all. Lucky you.

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I'm 5 months out and still don't eat bread. I don't even miss it. Life gets back to normal. I go out with friends and family. I just plan ahead and remember how far I've come that I don't want to go back

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I'm 5 months out and still don't eat bread. I don't even miss it. Life gets back to normal. I go out with friends and family. I just plan ahead and remember how far I've come that I don't want to go back

Are you over vomiting? Can you eat more then 4 bites? Do you eat fruits & vegetables? How's your blood work? Any Vitamins? Did you reach goal weight? Have you had alcohol yet?

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It is a great feeling that you can eat something and maintain control so easily. I am 4 months post op and afraid to eat certain things :( But generally I eat normal food that is low or fat free and healthy foods.

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I never drank so no alcohol anyways. Yup fruits and veggies at this stage are encouraged. Over the vomiting too.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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