Officially under 200 lbs! Almost 75 lbs down in 4 months! I am loving my new life eating healthy, running, and being so much more active. Hoping to lose another 30-40 lbs!

Awesome! Happy for you :-)

Good job! Congratulations

That's sooo great! Can't wait to join you!

You all can do it! Keep pushing! I ran 1.35 miles last night without stopping in 17 minutes! Never ever did I think I could get this far! I am signed up for three 5k races between Aug & Sept and that keeps me motivated!

Would love to get out and get some exersice just as soon as my Doctor say I can already got gym membership. Can't wait to get back to weight training it's been a long time and I miss the head rush I got from lifting weight. Breaking my leg in 7 places getting hit by a car has slowed me down over the year. I'm getting ready no excuses this time my leg is fine and has been for a long time. Always wondered if I could do a 5k I just may find out

That's great

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Would love to get out and get some exersice just as soon as my Doctor say I can already got gym membership. Can't wait to get back to weight training it's been a long time and I miss the head rush I got from lifting weight. Breaking my leg in 7 places getting hit by a car has slowed me down over the year. I'm getting ready no excuses this time my leg is fine and has been for a long time. Always wondered if I could do a 5k I just may find out

Looks like you have a great plan Paul. No excuses! You can do it!