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Protein Shots! No Not The Painful Kind!



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I have been so bad about my protien since I came home. I'm four months out on the 25th. I can't drink any of those shakes. It's not just about taste. It's the texture' date=' that thick frothy and gritty foam it turns into makes me sick just looking at it. And the vanilla ones are GROSS!!! I wish like hell there was a chewable protien tab. Imagine the money they could make on that! I tried one of those bullets, and it said fuzzy peach on it, so why when I opened it and took a sip, did I drive the rest of the way home wishing I didn't? That thing tasted and smelled like a barn!!! I'll keep eating my soy Beans out of the pods with a bit of sea salt. Not too costly, and pretty yummy!![/quote']

I was gonna send you a message. I was thinking about you today believe it or not.

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I was gonna send you a message. I was thinking about you today believe it or not.

I know I have dropped off for a while. I have not forgotten my rny family. I have just been pretty sick. Okay, very sick. I've not held anything down in over a week now and because of a major flare of RA and no money to speak of, I have had to take aspirin just to get out of bed. And some days I can't get out. This was never this bad before the surgery. No need to give me the third degree about the aspirin, I'm suffering for that too. Cramps in my left side since starting. I miss you guys. I'll be on more. I promise. And I'll be going to the doctor soon. Don't really feel like dropping dead, I just got thin!! Lol hugs Mami!!!!!

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I know I have dropped off for a while. I have not forgotten my rny family. I have just been pretty sick. Okay' date=' very sick. I've not held anything down in over a week now and because of a major flare of RA and no money to speak of, I have had to take aspirin just to get out of bed. And some days I can't get out. This was never this bad before the surgery. No need to give me the third degree about the aspirin, I'm suffering for that too. Cramps in my left side since starting. I miss you guys. I'll be on more. I promise. And I'll be going to the doctor soon. Don't really feel like dropping dead, I just got thin!! Lol hugs Mami!!!!![/quote']

Get better soon. I went threw the not eating one week. Had endoscopy done turn out my stomach closed completely. They open it & I feel better then ever. Your getting really thin over this issue you mention? Oh girl wish I was near to help you. My kids will all be in school full time & I have nothing but time on my hand.

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Thank you both do much. I had begun to worry I was losing my mind. I was setting things down and losing them right after. My bf made me sit down and calm down, because after almost three straight days of less than four hours of sleep, and no food, my mind was gooooone!!! I sat down alright, and cried. He dragged me to my room in the middle of the afternoon and layed there so I would not get up. I slept!! So now that I got the sleep issue out of the way, I get to work on eating. It seems more like a game of Russian roulette. But I have faith it will get better. I start a new job as a nanny to a super sweet seven month old. And the parents are wonderful. The mother had RNY five years ago, so I'm getting good tips to boot!! I worked one day last week and I do cleaning as part of my job. I was working for six hours straight, and the more I cleaned the better I felt. No pain in my legs, no sweating like a runner, just getting things done and fast!! But when you can't eat.. Oh I got the worst migraine!!! So it's all a learning thing.

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A nutritionist from my job got me Yes whey, a Protein shot made from whey isolate Protein only and it's 25g of protein per tube and it's only 2.9 oz.

I'm going to give it a try and I'll update you guys with the taste opinion.

This is pretty new and it's available from a pretty reliable source. Bariatricadvantage.com.

Cheers!

This one looks very promising!! 25g of protein in a 2.9oz serving. The ingredient list from Bariatric Advantage is:

Serving Size = 2.9 fl. oz.

Ingredients: Pure deionized Water, whey protein isolate (milk), Vitamins [ascorbic acid ©, niacin (B3), panthothenic acid (B5), pyridoxine (B6), riboflavin (B2), thiamin (B1), folic acid, Biotin and cobalamin (B12)], potassium sorbate, natural flavors, sucralose, acesulfame-potassium, red 40.

Whey isolate is about 90% pure protein and although it is a milk byproduct, the isolate has been ultra filtered and most of the lactose is removed in the filtration process. Even some who are lactose intolerant have few problems with whey isolate. Looking forward to hearing the taste test results!! Thanks for sharing shrinkingDEE!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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