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New Food For Post Ops...

I found this and it's so delicious. And has 11 g of Protein My Dr never set any number of calories or anything for me.....

Is this bad?

post-20189-13813809938348_thumb.jpg

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    • DLCoggin
      DLCoggin

      My doctor never suggested a calorie limit either. 11g of protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and

    • DLCoggin
      DLCoggin

      Guys I think I have emailed the protein food list to everyone who requested it. If you have not received it as of now, please let me now and I'll be glad to send it. Everyone have a great Sunday!!

    • lovealways
      lovealways

      Thanks so much for doing this DLCoggin, and taking the time to send out the emails It'll be so helpful!

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    I'd like the list also, my current options are getting very repetitive, thanks!!! Kniejac@hotmail.com

    Can you please email that spreadsheet to me? I would really appreciate it! Thank you.

    sarahawink@yahoo.com

    Dave could you please email me a copy? Thank you for taking the time do this for everyone!!!

    bpbeadles@suddenlink.net

    Just emailed!

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    I would love the list emailed as well please!!

    David_stollery@yahoo.com

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    Would you mind sending me a copy please... Thank you!!

    tamihill76@yahoo.com

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    Edster951@hotmail.com

    For high Protein list.

    Tks.

    Eddie.

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    Haha every1 wants a copy! Can you please add me to the list? grandeybonita666@yahoo.com

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    Would you mind sending me a copy please... Thank you!!

    tamihill76@yahoo.com

    Edster951@hotmail.com

    For high Protein list.

    Tks.

    Eddie.

    Misskaoz03@yahoo.com

    Thanks!

    Haha every1 wants a copy! Can you please add me to the list? grandeybonita666@yahoo.com

    Would you please send me the list? moreland.michele@gmail.com

    Just emailed!!

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    I better jump on the band wagon also.

    Jackmanrd3@gmail.com

    Thanks a bunch

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    Those look great! I'm gonna see if I can find those & since I have an appt w the dr tomorrow, Ill see what he says. Thanks!

    Could I please get the list as well?

    Sweetpie0309@yahoo.com

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    Oops forgot to give you my email lol

    dns.peralta@gmail.com

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    My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store' date=' frozen, and fast food items that are all high in protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!![/quote']

    Please, please email to me !! Thank you !!!

    Iamtotallyelma@yahoo.com

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    I better jump on the band wagon also.

    Jackmanrd3@gmail.com

    Thanks a bunch

    Those look great! I'm gonna see if I can find those & since I have an appt w the dr tomorrow, Ill see what he says. Thanks!

    Could I please get the list as well?

    Sweetpie0309@yahoo.com

    Oops forgot to give you my email lol

    dns.peralta@gmail.com

    Please, please email to me !! Thank you !!!

    Iamtotallyelma@yahoo.com

    Just emailed!

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