I mix yoghurt and cottage cheese. Tbls of yoghurt + tbls of cottage cheese.
I have a good book called "Body for Life" by Bill Phillips.
I'm on fluids at the moment, puree for two weeks from wednesday. Will follow his foods when I can.
PS 11 days post op..
Eddie
Eddie here
Seen surgeon before Xmas. Filling out the forms to get on the program for a rny bypass.
No date set yet but hoping it will be in May or June.
Keep asking myself if I need it, but every time I struggle to do things, get short of breath, struggle with socks, tire easily, then I realise I do.
Just waiting for th date now.
Eddie