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New Food For Post Ops...

I found this and it's so delicious. And has 11 g of Protein My Dr never set any number of calories or anything for me.....

Is this bad?

post-20189-13813809938348_thumb.jpg

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    • DLCoggin
      DLCoggin

      My doctor never suggested a calorie limit either. 11g of protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and

    • DLCoggin
      DLCoggin

      Guys I think I have emailed the protein food list to everyone who requested it. If you have not received it as of now, please let me now and I'll be glad to send it. Everyone have a great Sunday!!

    • lovealways
      lovealways

      Thanks so much for doing this DLCoggin, and taking the time to send out the emails It'll be so helpful!

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    Me too please jelairewomble@yahoo.com

    Please send me list sellsmoojuice@aol.com

    Can you send me a copy please camposcarmen610@gmail.com

    Just emailed!!

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    Please send me a copy too.... dlcsjoyce@Yahoo.com thanks!!!

    Can u send it to me too.. drengle88@gmail.com

    Just emailed!!

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    Please email your list to me .... @ keiria@sbcglobal.net

    Thanks SO much !!!

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    Can you email me the list

    makeupbymonique222@hotmail.com

    Please email your list to me .... @ keiria@sbcglobal.net

    Thanks SO much !!!

    Just emailed!!

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    Could I also please get the list dede250001@aol.com

    Thank you ... U should have sold the list :-)

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    I would really appreciate a copy of that list. Romellewhite@gmail.com. Thanks!!

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    Could I also please get the list dede250001@aol.com

    Thank you ... U should have sold the list :-)

    I would really appreciate a copy of that list. Romellewhite@gmail.com. Thanks!!

    Just emailed guys!!

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    I'd like the list also, my current options are getting very repetitive, thanks!!! Kniejac@hotmail.com

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    My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store' date=' frozen, and fast food items that are all high in protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!![/quote']

    Can you please email that spreadsheet to me? I would really appreciate it! Thank you.

    sarahawink@yahoo.com

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