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Hi DL, I just had my surgery 7/7/14. Started my Puréed diet!! Noticed ur spread sheet is popular, can I also have it emailed to me: jaysweet98@hotmail.com! I will also like to knw how u are doing since ur surgery. I like to hear about others progress for motivation. Thanks in advance!!!

Just emailed!

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Can someone please send me the list? I'm new to this and feel lost! Will take any help I can get. I would like to be more prepared. I am scheduled for surgery August 28.

I'd be glad to send it to you Lara but I'll need your email address.

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I would like the list! Tbrangama@gmail.com

would live to see your lust as well please

Jeanuek@cox.net

I would love more info too!

AshleePage@juno.com

So happy to be part of this amazing community!

On the way!

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I can't find my email with the list. Can you please send me another list.? Sderasmo@verizon.net

Just emailed!

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Forgot to add email address lol. Larajacqueline80yahoo.com

On the way!

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May I please have a copy as well? Y_lynch@hotmail.com

Thank you so much!

Just emailed!

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would live to see your lust as well please

Jeanuek@cox.net

Mail server rejected your email address with the following error:

"host mx.west.cox.net [68.6.19.3]: 550 5.1.1 <jeanuek@cox.net> invalid recipient"

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On the way!

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Please forward me that list, ddunn922@yahoo.com. Thanks

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I didn't receive. Can you please resend?

Thank you!!!!

AshleePage@juno.com

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Please forward me that list, ddunn922@yahoo.com. Thanks

I didn't receive. Can you please resend?

Thank you!!!!

AshleePage@juno.com

On the way!

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May I please have a copy of the Protein spreadsheet? mzancanaro9@gmail.com

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On the way!

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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