One Month After Surgery Not Fun

[josephtucs 0]

Hey. well im on a month after my surgery and lost 30 lbs but right now i have no idea what to do about my diet . I can not pass yogurt, pudin, jellow anymore basically been drinkin Protein Shake only 3oz a day and chicken broth too. I been feeling dizzy and with no energy... Tried tuna but was able to eat only two spoons and thats it. im scared of eating and its no way i can take 60g of Protein any ideas? Thanks :-(

[Mandy101011 5]

Hey. well im on a month after my surgery and lost 30 lbs but right now i have no idea what to do about my diet . I can not pass yogurt' date=' pudin, jellow anymore basically been drinkin Protein shake only 3oz a day and chicken broth too. I been feeling dizzy and with no energy... Tried tuna but was able to eat only two spoons and thats it. im scared of eating and its no way i can take 60g of Protein any ideas? Thanks :-([/quote']

Id call your nutritionist. I am 8 months out and have come to love the Atkins Advantage shakes for my protein (15 grams each). I like the cappacino one right now. Also did the Cookies and cream Oh Yeah shakes for a long time. Everybody's tastes are different & it is tough at first. It gets so much better I promise. Hang in there.

[aarval 89]

You can't keep anything down? Is that what's going on? You should be able to do a little more then 3oz on a whole day by now. Talk to your surgeons office. If you feel dizzy it's because your not eating enough and getting in enough calories to fuel your body.

[berniec 166]

Id call your nutritionist. I am 8 months out and have come to love the Atkins Advantage shakes for my Protein (15 grams each). I like the cappacino one right now. Also did the Cookies and cream Oh Yeah shakes for a long time. Everybody's tastes are different & it is tough at first. It gets so much better I promise. Hang in there.

I like the Atkins strawberry banana. I haven't seen the cappacino.

[josephtucs 0]

Thanks guys .... well its been so hard cuz i dont feel like eating because almost everything makes me sick... i do take the adkins shake but cant do it for more than one day. i get to much gas even with water.. also nauseas... well weight wise im stock on the same weight for almost a week lol i guess i should a couple weeks to weight myself again.. :-)

[berniec 166]

Thanks guys .... well its been so hard cuz i dont feel like eating because almost everything makes me sick... i do take the adkins shake but cant do it for more than one day. i get to much gas even with Water.. also nauseas... well weight wise im stock on the same weight for almost a week lol i guess i should a couple weeks to weight myself again.. :-)

Are you walking or getting any kind of exercise.