I'm not sure I'm eating correctly. Bkfst. Scrambled egg.

Lunch: cottage cheese with tuna. I gave up the protein shakes cause I think I'm getting enough. Comments?

Dinner: grilled chicken and salad

Snack: yogurt

Mrscott2005@gmail.com

Just emailed the file!!

OK guys, I think I have sent the file to everyone that requested it (and gave me their email address). If I missed anyone or anyone else is interested, just post or PM me your email address and I'll be glad to send you the file. Everyone have a great day!

Hi! I hope your hand is better could you send me a copy please jen_perna@hotmail.com thank you!

Thanks!!!

OK guys' date=' I think I have sent the file to everyone that requested it (and gave me their email address). If I missed anyone or anyone else is interested, just post or PM me your email address and I'll be glad to send you the file. Everyone have a great day![/quote']

Natliesrdh@hotmail.com

Thank you.

Would luv to have list im at 3 weeks i think im mesding up... baseballmom1120@yahoo.com

Please email me a copy rmarksrobin@yahoo.com , I am at 4weeks tomorrow could use any help.

Yes could I have a copy too please esther7978@gmail.com

Please email me a copy rmarksrobin@yahoo.com , I am at 4weeks tomorrow could use any help.

Just emailed!

Yes could I have a copy too please esther7978@gmail.com

Just emailed!

Would luv to have list im at 3 weeks i think im mesding up... baseballmom1120@yahoo.com

Just emailed!

Natliesrdh@hotmail.com

Thank you.

Just emailed!!

Hi! I hope your hand is better could you send me a copy please jen_perna@hotmail.com thank you!

Just emailed!!

I'd love a copy when you get a chance:) aleyampat@yahoo.com. That way when I shop for my food my parents and esp my 15 yo can see what I bought specifically for me. Lol!

I'd love a copy when you get a chance:) aleyampat@yahoo.com. That way when I shop for my food my parents and esp my 15 yo can see what I bought specifically for me. Lol!

Just emailed!